Posts Tagged: relief

Ease Holiday Stress With This Essential Supplement + 10 More Ideas

Posted by & filed under Healthy Mindframe, Medical Reports.






Have Black Friday, Cyber Monday, holiday music piping in to every grocery store and gas station and holiday travel plans have you feeling frazzled and overwhelmed? Me too. So today, here’s 10 effective ways to ease your stress and feel naturally relaxed as you face the hustle and bustle of the holidays.   1.  The… Read more »

Acupuncture Medically Proven To Help Constipation

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.






Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot!   Why aren’t we hearing about this (yet still seeing endless plugs… Read more »

Release Stuck Emotions To Improve Your Health (Here’s How)

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.






   As energy naturally flows through your body, it gives rise to emotions… emotions are the body’s natural energetic release valve.     Often we are tempted to label this as a bad thing…. as something gone wrong if we are feeling something intense.  But when energy is flowing through your body — this is… Read more »

Reducing Background Anxiety Increases Mental Clarity: Here’s How

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.






Recently published in the Journal Of Neuroscience (June 2015) researchers looked at the role of norepinephrine in songbirds to determine what effect it has on stimuli detection and processing.   What they found is that norepinepherine helped decrease the “background noise” of the brain, allowing songbirds to not only enhance their auditory signal detection but… Read more »

If You Have Pain, Here Is Relief

Posted by & filed under Health Videos, Intuitive Medicine, Soul Healing.






  Today I have a video for you, addressing PAIN RELIEF.   Chronic pain, acute pain, soreness, tension, fibromyalgia, headaches, back pain… …if you have pain, you absolutely need to understand the message behind pain and why you are feeling it.   In this video, I’ll explain to you what I have explained to hundreds… Read more »

10 Natural Ways To Get Constipation Relief

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.






I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we… Read more »

The Healthiest Ways To Release Any Stuck Emotions

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.






Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room.   Likewise, the energy flow through your physical body determines how it feels to live… Read more »