relief

Releasing Chronic Pain to Find Relief… 6 Ways That Work

    After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs,I was shocked to hear how very little we can actually do to help treat chronic pain. Even the most advanced pain medicine specialists in the country stated that we can only treat about 30% of chronic pain, and that if patients feel their pain has lessened by about 30%, even with the most advanced surgical options and strongest pain relief prescriptions that we have… that is considered a total success. We were told that we should tell our patients that the left over …

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New Healing Ideas: Float Therapy & A DIY Version To Try Today

  If you visit my website, you’ll see that my motto is “Enjoy Healing.”   After all, the truth is that life is hard enough, and health issues are scary enough, without physicians piling on layers of fear and negativity to the healing process. Even well-meaninged doctors can destroy a patient’s hope with one single casual negative statement or statistic. I won’t do that, because to me healing is all about feeling better and better and better.   It is a powerful forward moving process that should be uplifting.   So, if lately your health care routines leave you feeling …

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Ease Holiday Stress With This Essential Supplement + 10 More Ideas

Have Black Friday, Cyber Monday, holiday music piping in to every grocery store and gas station and holiday travel plans have you feeling frazzled and overwhelmed? Me too. So today, here’s 10 effective ways to ease your stress and feel naturally relaxed as you face the hustle and bustle of the holidays.   1. The easiest way to become stress-proof: take probiotics.   I’ve blogged in the past about how probiotics are so powerful in stabilizing the mind that they are actually a treatment for depression. In today’s new study, researchers show that taking probiotics for only one month reduces …

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Acupuncture Medically Proven To Help Constipation

Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot!   Why aren’t we hearing about this (yet still seeing endless plugs for Metamucil and fiber bulking agents as well as new Rx drugs such as Linzess and Amitiza on TV?)   Because holistic remedies never get the same press that over-the-counter and prescription remedies do. But that’s what you have me for! I only share uplifting, …

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Release Stuck Emotions To Improve Your Health (Here’s How)

  As energy naturally flows through your body, it gives rise to emotions… emotions are the body’s natural energetic release valve.     Often we are tempted to label this as a bad thing…. as something gone wrong if we are feeling something intense. But when energy is flowing through your body — this is never a bad thing. Change and flow and sensation and emotion are all essential to life. The body giving rise to emotions and symptoms is a really good thing. When the energy is flowing unrestricted through your body, you are releasing the old and welcoming …

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Reducing Background Anxiety Increases Mental Clarity: Here’s How

Recently published in the Journal Of Neuroscience (June 2015) researchers looked at the role of norepinephrine in songbirds to determine what effect it has on stimuli detection and processing.   What they found is that norepinepherine helped decrease the “background noise” of the brain, allowing songbirds to not only enhance their auditory signal detection but to accurately encode complex incoming information. With higher norepinepherine levels, the brain had less background activity and less spontaneous firing of neurons, allowing the songbirds to distinguish the relevant incoming information from irrelevant incoming information.   Meaning… the less background noise in the brain, the …

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If You Have Pain, Here Is Relief

  Today I have a video for you, addressing PAIN RELIEF.   Chronic pain, acute pain, soreness, tension, fibromyalgia, headaches, back pain… …if you have pain, you absolutely need to understand the message behind pain and why you are feeling it.   In this video, I’ll explain to you what I have explained to hundreds of other patients experiencing pain… often this one concept changes EVERYTHING about the healing process and is enough to catalyze a healing resolution. Not only will I tell you about the nature of pain and the energetic message behind pain, I’ll list for you several …

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