seriousness

Thoughts On Health… Protect your joints by reaching for Joy!!!!

How is your attitude and your joint health related? In part three of this series, I focus once again on the physical changes that a prolonged serious attitude has on your body. Degenerative changes and age related change are accelerated under the conditions of an intensely focused and hyper serious habitual mindframe. Joy and wonder and playfulness is where it is at, folks, if you want to protect your brain, heart, joints… whole body… and stay younger longer. Let me explain to you how joints tie into this picture and what the clinical evidence is for this idea. If you …

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Thoughts on Health… clinical evidence that seriousness affects your body

This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of a forgiving, playful, loving, joyful one… the more I see the effects of seriousness show up physically in my body. Seriousness literally ages our very being. In part 1, I discuss the evidence that seriousness affects the brain. In part 2, today, I show the …

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