Last week I shared with you a study that shows even a small decrease in sleep, as little as one hour less of sleep, dramatically increases your risk of mood disturbances (anxiety, depression, hopelessness.) This week is the last on my series focusing in on sleep… and this one is important too. Turns out, your… Read more »
Posts Tagged: shift work
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
- Yet Another Study Gives Survival Advantage To Overweight, Not Underweight November 20, 2017
- How To Protect Your Liver At Holiday Parties November 13, 2017
- The Latest Study To Prove That Grounding Improves Health November 6, 2017
- Lithium In Our Drinking Water? October 30, 2017
- Short Sleep Can Double Mortality… The Latest Research + How To Get That Extra Hour Of Life Saving Sleep October 23, 2017
- A Secret Cause Of Infertility That You Are Exposed To Every Day and Every Night October 16, 2017
- Release Stuck Emotions To Truly, Deeply Heal October 9, 2017
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“Laura's Medical Intuition insights turned my world upside down! She presented me with her understanding of not only my physical issues but the most amazing way of looking at how my energy and my habitual way of thinking about those issues could be holding me back from peace and healing.”
"Oh, my goodness, Dr. Laura. I really am overwhelmed how, in just a few short bits of conversation, you were able to explain all this in a way that seems so logical not only from the medical side, but also how our bodies are so intertwined with the spirtual and emotional parts of our being as well!"
"Hi Laura, I've read lots of material on the chakras but your Chakra Class is by far the best! This is clear, concise, relates health issues to energetics very clearly, thoroughly and realistically, and it offers real life, useful ideas for balancing each one of them. So many chakra resources just offer visualization which is nice but these are real things you can do in your life to balance your energy. Thank you!"
“I just have to tell you how great I'm feeling already! I felt it within a few minutes of beginning your Gentle Detox yesterday, its amazing!! THANK YOU. I knew I needed to detox. I expected to enjoy it. But I did not expect such wonderful results to start flowing through me within minutes of beginning it!”
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“This Heart Centered Parenting Class was life-changing for me. Your ideas and recommendations have taken my relationship with my children to an entirely new level... creating more happiness than I imagined in both my children and in myself.”
“I want to tell you how much I enjoyed working with you. It was a mind opening and centering experience that I can carry with me for the rest of my life.”
The content on this website is intended for emotional support as you journey towards Well Being. The information on this website is not a substitute for advice from your personal physician. You should not change any treatment plan without consulting your physician. Reading this website does not constitute a therapeutic relationship with the author of this blog, and is intended for educational information only. Earthing is a registered trademark of EarthFx, Inc