smudge

How To Prevent Bug Bites While Grounding Outdoors

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika virus, patients are wanting to know more than ever how to reduce their risk of mosquito bites and yet continue the beautiful, healing practice of touching the earth outside daily. I really don’t want you to limit or stop your healing practice of connecting to …

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Thoughts on Health… Dealing with negative people

It’s my b-day as I type this, so I’m going to take a step back and let the lovely Hibiscus Moon take over for today. I was introduced to her blog by Krista (thank you Krista!!!) and fell in love with a blog post in which she shared her 5 favorite ways to diffuse negativity when other people are bringing negativity into your space. So without further ado…. here she is! Hibiscus Moon, ladies and gents!     How To Deal With Negative People In 5 Sparkly Steps: 1. Be aware. Who are those negative peeps? Do you know? Sometimes, …

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