Posts Tagged: supplement

11 Holistic Ways To Feel Your Best This Fall

Posted by & filed under Earthing™, Intuitive Medicine.






We are in mid September now, and the fall Equinox is this Friday. And for so many of us… …shorter days and longer nights means a dip in our mood.   Fortunately, there are lots of great things to do to get prepared as the seasons change.   Of course there are things like pulling… Read more »

Resolving PTSD, OCD, Tobacco and Drug Addiction Too

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports.






A recent medical study came out looking at the natural supplement N-Acetylcysteine (NAC for short) in healing the brain after trauma… …with fantastic results.   NAC is a potent brain antioxidant and protector — found essential in the healing of the brain after impact injury (such as concussion) so researchers wanted to investigate if this supplement… Read more »

5 Things You Can Do To Naturally Lift Depression

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.






  Yet another medical study continues to verify that probiotics absolutely robustly treat depression.   Researchers found that only 4 weeks — just ONE MONTH — of probiotic therapy significantly lifted depression, decreased anhedonia, reversed sleep disturbances… and that these improvements were still  sustained months later. These results are so impressive because probiotics had zero of… Read more »

This supplement decreases diabetic pain (and decreases asthma flares too!)

Posted by & filed under Medical Reports, Organic Lifestyle.






I’ve already told you about a recent study that shows low Vit D is a risk factor for developing diabetes. Today’s medical literature review further confirms the role of Vitamin D in not just preventing diabetes, but actually treating diabetic pain once it has already developed…. …after just ONE DOSE!   Which is huge. Because… Read more »

The Easiest Way I Know To Fall Asleep Faster

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.






Insomnia is a huge problem, one that begs to be resolved during the winter months. Mother Nature offers you shorter days, longer nights, cooler temperatures… all in an effort to get you hibernating each winter and prepared for the year ahead.   If a little winter hibernation is eluding you, today’s medical study can help…. Read more »

Your Gut And Brain Are Connected (Duh!)

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle.






Have irritable bowel syndrome or other symptoms of gastrointestinal distress?   Researchers are now figuring out what we’ve all known all along… …that not only is our brain health connected to our gut health, but our gut health is connected to our brain health!   You already know this… that your digestion and your thoughts… Read more »

Adult Onset ADHD Totally Different Than Childhood ADHD

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.






Ever since I blogged about 5 Holistic Ways To Treat ADHD a few weeks ago, I’ve gotten dozens of emails from readers wondering if the same approach would help them with their adult ADHD too.     So this is the perfect time to update you on the latest medical research about adult onset ADHD… Read more »