Posts Tagged: transition

Your Essential Fall Checklist

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

September has begun, and that means fall is just around the corner. And for so many of us… …shorter days and longer nights means a dip in our mood.     Fortunately, there are lots of great things to do to get prepared as the seasons change.   Of course there are things like pulling… Read more »

7 Ways To Feel Hopeful Even Under Incredible Stress

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

    Mid-winter is the perfect time to post these tips, as often it is in the darkest of winter, post-holidays, that we can feel most bleak.   It doesn’t have to be that way. Here is how to remain hopeful even during times of immense stress and darkness.     To retain hope increases… Read more »

The Healing Process of Grief

Posted by & filed under Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

2013 was a huge year of transition for me. And, to be frank, it was a year of loss. But also a year of growth.   A year of survival and a year of strength.   I’ve learned a lot first hand about loss, grief and healing… and I can contrast it quite vividly to… Read more »

Nurturing Your Own Health Through Difficult Times

Posted by & filed under Chakra Health, Health Videos, Healthy Mindframe, Soul Healing.

I am going to re-post a great article I wrote last year… 10 ways to nurture your body and soul right in this very moment. It’s a blog post I’ve needed to go back and re-read to remember how to nurture my own soul as I travel through some difficult and dark times.   As… Read more »

The Energy of Menopause

Posted by & filed under Female Health, Health Videos.

I’m excited to sneak in a quick video for you today… ignore the ratty hair and the horrible angle (dang, do you have to see right up my nose???) I propped my phone up on a potted plant in my bedroom to get this video done quickly while the kids were happy playing. One of… Read more »