Posts Tagged: water

Lithium In Our Drinking Water?

Posted by & filed under Medical Reports, Organic Lifestyle.






Many recent studies have come out lately showing just how important the mineral lithium is to our health. And I’m all for whatever natural solutions we can find to preserve health… but not this one.   I’ll give you details below on studies that show that long term lithium use is associated with a reduced… Read more »

Sacral Chakra Support — 5 Tips for Instant Relief

Posted by & filed under Chakra Health, Female Health, Intuitive Medicine, Soul Healing.






Do any of these symptoms sound familiar? horrible PMS or difficult peri-menopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue loss of joyful energy lack of motivation a feeling of “spinning your wheels” issues with guilt over indulgence or spending money to lift your mood decreased libido indecision over what to do next… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Earthing™, Healthy Weight, Intuitive Medicine.






Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »

Is your drinking water harming your heart?

Posted by & filed under Medical Reports.






It might be if it is fluoridated water. A study published in the journal Nuclear Medicine Communications definitively proved that fluoride is absorbed into your vascular system and that the fluoride uptake is higher in patients with cardiovascular events then it is in patients without cardiovascular event. Researchers followed 61 patients after administering fluoride and… Read more »

10 Things I’m Doing Right Now To Prepare For Fall

Posted by & filed under Intuitive Medicine.






Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for… Read more »

Thoughts on Health… Finding your Equilibrium During Fall

Posted by & filed under Intuitive Medicine.






    Ahhh… fall. How I love you.  The cooler mornings.  The walks outside.  Leaves swirling through the air. Loading up on firewood for the winter.  My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool… Read more »

Thoughts On Health… my fav water filter

Posted by & filed under Female Health, Healthy Weight, Medical Reports, Organic Lifestyle.






  You all know how I feel about fluoride.  I’ve blogged here about why I avoid it in my toothpaste and why I don’t really want to be drinking it, either. In fact, as I get older and have passed the age of peak bone density (and anyone who is over the age of 30… Read more »