Chakra Health

7 Quick Ways To Feel Deeply Centered

  Today’s video will give you a tool you can use any time to increase your resiliency in the face of stress or challenge. Life is hard enough to navigate. It helps to meet all external stressors with internal core strength.   Chakra alignment becomes a precious key to sustainable health and remaining centered during life’s storms.   I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life.   Let me help you today with this 7 minute video — it’s a tool you can use for the rest of your …

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How To Receive Your Own Intuitions

Want to know exactly how to prepare your body to receive intuitions?   In this 8 minute video I’m going to share with you: – how to use your body as a receptor to receive intuitive information – the one thing that most people do wrong when trying to receive intuitive information – a tool you can use tonight to get your very first intuition, or to expand the intuitive gifts you already have! – what to do with the intuitive information you receive – and what to do if you get no information at all!         …

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7 Tips To Quickly Align Your Chakras

Today’s video will give you a tool you can use any time to increase your resiliency in the face of stress or challenge. Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment becomes a precious key to sustainable health and remaining centered during life’s storms. I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Let me help you today with this 7 minute video — it’s a tool you can use for the rest of your life to boost your …

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Spring Checklist: Feel Completely Renewed Inside And Out

Spring is my favorite season.   And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening!   1. Start Spring with a Spring Detox   I start every spring taking 5 days to renew my health from the inside out, releasing old toxins, resetting my pH from the heavy winter foods, mobilizing my energy, releasing winter weight accumulation and flushing in a whole new level of health and possibility.   I’ve written out exactly what I do and how I do it… No, …

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Low Energy? Lack of Purpose? Open Your Crown Chakra Today (video)

Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have? Loss of fulfillment in your career? Not sure of your true life’s purpose? If any of these things sound like you, let yourself off the hook and open to the possibility that it is simply a matter of rebalancing your crown chakra. …

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Headache Much? Heal Your Third Eye Chakra (video)

  If you get chronic headaches or migraines, let me offer you this patient’s journey…. so that you can see how your headaches directly relate to your third eye chakra.   Recently I had a patient who had gotten back-to-back migraines — it was horrible for her!!! Checking in with her chakras energetically, I could see her third eye chakra was blocked, with an enormous amount of pressure trying to off gas through these migraines. I could see her third eye was incredibly gifted — she had amazing intuitive skills that she was blocking out and resisting.   Ultimately, releasing …

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Got A Cold This Winter? Heal Your Throat Chakra And Watch It Go (video)

  If you’ve noticed that you are more vulnerable to picking up colds/sniffles/sore throats right now, it’s time to boost the health of your throat chakra and get your nose and throat radiating health outwardly! I want to help you!   Give me 6 minutes and I’ll help you assess your throat chakra energy flow and help re-align you right now.   And here is a list of other physical symptoms of the throat chakra as well… ..if you have any of these physical symptoms, focusing on throat chakra health will help! Thyroid issues (hyper- or hypo- thyroid) neck pain …

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