Posts Categorized: Earthing™

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Posted by & filed under Earthing™, Health Videos, Healthy Mindframe, Medical Reports.

  I just can’t get the hang of a meditation practice. But luckily, I really don’t have to.   New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I… Read more »

Your Most Asked Grounding Questions, Answered

Posted by & filed under Earthing™, Organic Lifestyle.

Today is Earth Day!   In celebration of this, I thought I would answer all of the grounding questions I am asked the most! Have you ever wondered about any of these questions?     1.  Is there anything I can do to enhance grounding?   Yes!  There are several things you can do to… Read more »

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring

Posted by & filed under Earthing™, Organic Lifestyle.

  Is it heating up where you live? It’s warming up here, and as I got sweaty doing some spring gardening this weekend, it reminded me to put out my annual blog post urging you not to use antiperspirants.   Many of my readers don’t use anti-perspirant, but they do use a deodorant.  So today… Read more »

8 Ways To Naturally Defeat Spring Allergies

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.

  What is the number one health reason that patients dread spring? Seasonal allergies, hands down.   For many folks, the first thing that comes to their mind during spring isn’t pedicures and bare feet, picking fresh strawberries and blueberries,  gardening and sunshine… …it’s allergies: puffy eyes, sneezing attacks, runny noses and difficulty breathing. Well… Read more »

How To Get Grounding Tools Into The Hands Of Those Who Need It Most

Posted by & filed under Earthing™, Healthy Mindframe, Organic Lifestyle, Soul Healing.

  It’s so simple, it will only take 2 seconds of your time, and it might be a game changer for someone who really needs some extra support to make it through.     Every day I get asked for donations of grounding tools to help under-served, under-staffed, under-supported organizations that work in crisis support… Read more »

PureGround EMF Filtering & Shielding Cord: Your FAQs, Answered

Posted by & filed under Earthing™, Organic Lifestyle.

  You all know how crucial I believe it is for our body’s to be connected to the earth outside, grounded.   And you also know how much I want to protect our bodies from EMFs and the harm done to our tissues from radiation exposures, which is now a medical fact.   Wanting to… Read more »

Find Out If You Are Going Barefoot Enough With This Simple Test

Posted by & filed under Earthing™, Health Videos.

Are you getting excited for Spring to arrive? I sure am!   I just ordered all of my organic heirloom seeds to start my garden seedlings, and for me this means tons of barefoot time outdoors is just around the corner. So today’s question is… are your feet ready for spring?   To find out, I… Read more »