Posts Categorized: Grounding

How To Ground Through Your Feet, Even In The Winter (Yes, You Can!)

Posted by & filed under Grounding, Organic Lifestyle.

  The best way to get grounded is to just go outside and stand directly on the earth.   But what do you to when it’s getting too cold to go barefoot?  Grounding through your hands is a great option, as I talk about in this video here.   But what if you are a… Read more »

4 Easy Ways To Use Your Breath To Feel Instantly Better — Do Them With Me Right Now

Posted by & filed under Grounding, Health Videos, Healthy Mindframe.

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air… Read more »

A Dozen Unique Ways To Use Water To Improve Your Health, Right Now

Posted by & filed under Grounding, Health Videos, Healthy Mindframe, Healthy Weight, Medical Reports, Organic Lifestyle.

    Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want… Read more »

Getting Outside Today… A New Idea I Tested Out For You And Loved

Posted by & filed under Grounding, Health Videos, Healthy Weight.

Time for some uplifting content.   In fact, for the rest of the year, I am planning tons of fun, uplifting blog posts that include fun “trying it out for you” videos (like the one below!) free access to my health ebooks, and even some uplifting artwork that I am painting right now! So today,… Read more »

The Pentagon Already Knows That EMFs Are Impacting Brain Function… Here’s Why

Posted by & filed under Electrosensitivity, Grounding, Healthy Mindframe, Medical Reports.

    Adding to the most recent blog post I wrote for you on the harmful health effects of man-made EMF exposures, a new article published in Forbes last week shows that even the United States Department of Defense is taking EMF radiation and it’s effects on the human body seriously.   Especially the effects… Read more »

What To Know Before Bringing Grounded Touch Indoors To Your Loved Ones

Posted by & filed under Grounding, Intuitive Medicine, Organic Lifestyle, Soul Healing.

  I was recently asked:   “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?”   The short answer to this is: yes.   When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you… Read more »

Shielding: Your Ultimate At Home Guide + How To Diagnose Electrohypersensitivity With Your Physician

Posted by & filed under Electrosensitivity, Grounding, Medical Reports.

      In 2011, the World Health Organization classified man-made EMFs as potentially carcinogenic (category 2B) with many countries establishing Electrohypersenstivitivy (EHS) as a diagnosable and treatable illness, with guidelines on treating electrohypersensitivity published and updated routinely. Today I’m going to go into why man-made EMFs are an issue, give you tons of ways… Read more »