Grounding Archives - Page 19 of 30

11 Holistic Ways To Feel Your Best This Fall

Grounding, Intuitive Medicine / By Laura Koniver, MD

We are in mid September now, and the fall Equinox is this Friday. And for so many of us… …shorter days and longer nights means a dip in our mood. Fortunately, there are lots of great things to do to get prepared as the seasons change. Of course there are things like pulling out your sweaters and boots and knitting a scarf or two and planting a winter garden and getting the fireplace cleaned that you might look forward to this fall. But one thing that I get every year, and absolutely never look forward to, is a …

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Sep 18 2017

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Chakra Health, Grounding, Healing Artwork, Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But how does this translate over a lifetime of using your body? A new medical study backs up the idea that an intentional, meaningful daily existence translates to a healthier body over a lifetime. The Study (published in JAMA Psychiatry on August 16, 2017): …

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Aug 28 2017

5 Things You Can Do To Naturally Lift Depression

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Yet another medical study continues to verify that probiotics absolutely robustly treat depression. Researchers found that only 4 weeks — just ONE MONTH — of probiotic therapy significantly lifted depression, decreased anhedonia, reversed sleep disturbances… and that these improvements were still sustained months later. These results are so impressive because probiotics had zero of the adverse side effects that prescriptions antidepressants do and can safely be taken indefinitely. The Study: (presented at the 13th World Congress of Biological Psychiatry on June 19, 2017) 10 patients with major depressive disorder in a current episode of depression were treated with a …

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Jul 17 2017

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Grounding, Intuitive Medicine, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Clear air is awesome and nurturing. Juicing is powerful and cleansing. Meditation is relaxing and centering. Purified water is hydrating and supportive. Nutritional supplements and even prescription medications can be balancing and healing. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular exercise practice. Some heal with a prescription medication, some with a supportive supplement, some with a life saving surgery, some with a chiropractic adjustment, some with acupuncture. …

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Jul 5 2017

Morning Light Effectively Treats Fibromyalgia In Just A Few Days

Female Health, Grounding, Medical Reports / By Laura Koniver, MD

Just one hour of bright light each morning has been medically shown to decrease pain and sensitivity as well as increase functioning in patients with fibromyalgia. Meaningful results were statistically significant without any artificial prescription medications and zero side effects, which is exciting news because fibromyalgia pain is typically an extremely difficult type of pain to treat. Usually, fibromyalgia patients are either given a cocktail of Rx medications ranging from antidepressants to pain killers, or told there is nothing that can be done and that the pain and the reduced ability to function is just now their baseline… or …

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Jun 19 2017

Aspirin Prevents Cancer… But There Is A Much Safer Way

Grounding, Medical Reports / By Laura Koniver, MD

Yet another study reports that long term aspirin use is associated with a reduced risk of death from all causes… …and specifically a reduced risk of death from cancer. Remember when I blogged about this back in August 2014? The study at that time reported a 30% — 35% reduction in the risk of developing colorectal cancer, a 25% reduction in the risk of developing esophageal and stomach cancers, and smaller risk reduction in the other cancer categories (prostate, lung, breast.) The latest study back this finding up, finding a 7% reduction in mortality from all causes put together …

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Jun 5 2017

Grounding Around EMFs and Dirty Electricity… A Medical Perspective

Grounding, Organic Lifestyle / By Laura Koniver, MD

What happens to the human body when we are grounding indoors… around EMFs and dirty electricity? Give me a few minutes of your time to explain by clicking the video below: I’m not a physicist or an electrical engineer. So I don’t pretend to know all there is to know about electricity, but I do know the human body. And I know how the human body is responding to being grounded, indoors, surrounded by EMFs, cell phones, wires, power lines, etc… all around. And the body’s response, hands down, every time, is to heal. We know from …

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May 30 2017

11 Holistic Ways To Feel Your Best This Fall

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

5 Things You Can Do To Naturally Lift Depression

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Morning Light Effectively Treats Fibromyalgia In Just A Few Days

Aspirin Prevents Cancer… But There Is A Much Safer Way

Grounding Around EMFs and Dirty Electricity… A Medical Perspective

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