Posts Categorized: Grounding

3 Easy Ways to Heal Your Root Chakra

Posted by & filed under Chakra Health, Grounding, Intuitive Medicine.

  On Monday I gave examples of how you may be feeling and what health issues may be a concern for you if you have a first chakra imbalance.   Today — let’s launch right into some of the solutions. Your old theme was “needing to control circumstances to feel safe.”     Your new theme? … Read more »

One of the best tools in my toolbelt…

Posted by & filed under Grounding, Intuitive Medicine.

  On Monday I had a wonderful guest give some great tips on reducing anxiety and taking charge over anxiety. I struggled with extreme anxiety as a child and a young adult, and feeling like I have loosened the grips of anxiety over my life makes me feel so free. But recently, as I was… Read more »

Earthing and Weight Loss… appear in The Grounded movie with me!

Posted by & filed under Grounding.

  For my local peeps… let’s hang out in person on June 14th and I’ll explain an exciting new study I’m conducting that I want you to be a part of! Effortless weight loss. No diet. No exercise. Just plug into the soothing awesome power of the earth and let Mother Earth reset your weight…. Read more »

The one health constant you can trust… and bonus: are you are getting enough barefoot time?

Posted by & filed under Grounding, Health Videos.

Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not.  Or a supplement that was highly recommended is now under fire for being unsafe.  What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? … Read more »

To The Moon And Back…

Posted by & filed under Grounding.

That’s how lucky I’ve been feeling lately. My son literally just asked me “How come we meet the nicest people?” and I totally agree with him. We have just spent the past five days meeting new folks… from men who have walked on the moon to the sound and camera crew, the movie director… everyone… Read more »

Thoughts On Health… Relief From Seasonal Allergies, Naturally

Posted by & filed under Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle.

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop.  That stinks.  But I’ve got your back. Because I don’t want you to drug… Read more »

Earthing Goes Mainstream

Posted by & filed under Grounding.

  Have you picked up your spring issue of First for Women? I am so happily surprised that such a mainstream article carried my earthing recommendation in the March issue!   Under the article “Headache Remedies Doctors Swear By,”  I am quoted in the first recommendation. In it, I recommend contacting the earth with your… Read more »