Meditation is a wonderful healing tool you can reach for any time, anywhere — making it the perfect practice to cultivate when you are practicing social distancing and stuck at home, under very stressful conditions, during this pandemic. But the truth is, I just can’t get the hang of a meditation practice. But… Read more »
If so, here is the best resource to forward to them. Just forward this email or share the YouTube link and let me explain it for you. I was recently asked to give the keynote speech at a Carico International convention, and into this 30 minute presentation I packed everything I love about grounding,… Read more »
The weather is getting unbearably cold for me, so I thought today I would share with you what I do whenever it’s too cold to ground outside and too cold to go outside to exercise: I head to my local YMCA and sit in the sauna to reap very similar benefits to exercising, but… Read more »
I hate cold. OMG I hate cold. I am super honest about that. Even though I just finished writing my new book: The Earth Prescription which has an entire chapter filled with the most fabulous Winter Grounding Ideas, I am totally transparent in disclosing that I just completely hate the cold. Until you can… Read more »
Here are some pictures from the 5G summit I recently spoke at: (thank you for taking them Melissa, you are the best!) While I am still waiting for the recording from that event, I had a quick moment while I was between presentations at a medical conference to run up to my… Read more »
Lately I’ve noticed that elective IV drips at medical spas have taken off. So… just in time for halloween… can a nutritional IV decrease your sugar cravings? Today I’m going to take you on a trip to a MedSpa and tell you if it was powerful enough to make a difference in my sugar… Read more »
Our musculoskeletal system is the perfect conduit for grounding. Your entire skeleton and all your muscles — as well as the connective tissues that hold all your organs and soft tissues in place — is a conductive conduit for healing is the basis for how and why grounding works. When you touch the… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
