Posts Categorized: Health Videos

Releasing Chronic Pain to Find Relief… 6 Ways That Work

Posted by & filed under Health Videos, Intuitive Medicine, Medical Reports, Organic Lifestyle.

    After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs, I was shocked to hear how very little we can actually do to help treat chronic pain.  Even the most advanced pain medicine specialists in the country stated that we can only treat about 30% of chronic pain, and… Read more »

Trying It Out For You: My Acupuncture Review

Posted by & filed under Health Videos, Medical Reports.

      It’s been a while since I’ve done a video for you in my “trying it out for you” series, so today is the day! Just before the pandemic rocked our world, my friend Stacey and I decided to give Acupuncture a test run.   I hope this video and medical literature review… Read more »

Knowing What Won’t Ground You Outside Is As Important As Knowing What Will

Posted by & filed under Earthing, Health Videos.

    I recently got this fabulous question from a reader:   “I was wondering if you can effectively ground through cement?  I was under the impression that you needed to be on grass, dirt or sand.  I live in Las Vegas, lots of concrete with very dry dirt and stone.” – G. D.  … Read more »

How Grounding Releases Trauma From Your Body To Protect Your Long Term Health

Posted by & filed under Earthing, Health Videos.

      Everyone is under a prolonged state of stress right now, and as we know, living with stress has serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots… Read more »

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Posted by & filed under Earthing, Health Videos.

Is it heating up where you live?   It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your… Read more »

Reduce Your Overwhelm In 3 Breaths, Right Now With Me

Posted by & filed under Earthing, Health Videos, Healthy Mindframe, Medical Reports.

  Meditation is a wonderful healing tool you can reach for any time, anywhere — making it the perfect practice to cultivate when you are practicing social distancing and stuck at home, under very stressful conditions, during this pandemic.   But the truth is, I just can’t get the hang of a meditation practice. But… Read more »

Do Your Friends Ask You What Grounding Is And You Don’t Know What To Say?

Posted by & filed under Earthing, Health Videos, Medical Reports.

  If so, here is the best resource to forward to them. Just forward this email or share the YouTube link and let me explain it for you. I was recently asked to give the keynote speech at a Carico International convention, and into this 30 minute presentation I packed everything I love about grounding,… Read more »