Posts Categorized: Health Videos

Trying It Out For You: Compression Therapy

Posted by & filed under Health Videos, Medical Reports.

  Therapeutic compression treatments have been around forever to help treat cardiovascular issues and lymphatic issues in the body… …but until now I have only seen them used in hospital settings.     There is a new trend that offers compression therapy in a spa setting, where you can sit for a 30 or 60… Read more »

Trying It Out For You: A Salt Cave (aka Halotherapy)

Posted by & filed under Health Videos, Medical Reports.

  Halotherapy is simply the inhalation of aerosolized dry salts… …which is quickly becoming a very popular new therapy added to many spas.    These salt therapy lounges can be very beautiful, with gorgeous Himalayan salt wall features and flowing loose salt over the floors to give the appearance of a salt cave, while plain… Read more »

New Healing Ideas: Float Therapy & A DIY Version To Try Today

Posted by & filed under Health Videos, Medical Reports.

  If you visit my website, you’ll see that my motto is “Enjoy Healing.”   After all, the truth is that life is hard enough, and health issues are scary enough, without physicians piling on layers of fear and negativity to the healing process. Even well-meaninged doctors can destroy a patient’s hope with one single casual… Read more »

No Time To Meditate? 3 Ways To Reap All The Benefits In 1 Minute Flat

Posted by & filed under Earthing™, Health Videos, Healthy Mindframe, Medical Reports.

  I just can’t get the hang of a meditation practice. But luckily, I really don’t have to.   New research shows that simply by taking a few deep breaths, you can shift your body and brain chemistry enough to lower stress levels and increase focus and productivity. In the 15 minute video below, I… Read more »

Find Out If You Are Going Barefoot Enough With This Simple Test

Posted by & filed under Earthing™, Health Videos.

Are you getting excited for Spring to arrive? I sure am!   I just ordered all of my organic heirloom seeds to start my garden seedlings, and for me this means tons of barefoot time outdoors is just around the corner. So today’s question is… are your feet ready for spring?   To find out, I… Read more »

Trauma Increases Headache Risk 4-Fold

Posted by & filed under Health Videos, Healthy Mindframe, Medical Reports.

  If you suffer from tension headaches or migraines, here is a study you should know about. Your headache may actually be coming from a trauma that you went through earlier in life… …not just from the stress of the current day.   In fact, trauma might be why you get headaches in the first… Read more »

Is It Safe To Ground Around EMFs?

Posted by & filed under Earthing™, Health Videos, Medical Reports.

  I must get thousands of emails — literally — asking me about grounding in areas where there are EMFs present (which, let’s face it, is basically everywhere.)       The medical literature is very very clear on this. So today, I wanted to share a ten minute video with you explaining what the… Read more »