Posts Categorized: Healthy Mindframe

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

Posted by & filed under Earthing, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle, Soul Healing.

  Me too.   And I know how we can do it.   I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first… Read more »

Reduce Your Overwhelm In 3 Breaths, Right Now With Me

Posted by & filed under Earthing, Health Videos, Healthy Mindframe, Medical Reports.

  Meditation is a wonderful healing tool you can reach for any time, anywhere — making it the perfect practice to cultivate when you are practicing social distancing and stuck at home, under very stressful conditions, during this pandemic.   But the truth is, I just can’t get the hang of a meditation practice. But… Read more »

Coronavirus Recommendations Part 3: Uplifting Ideas

Posted by & filed under Earthing, Healthy Mindframe, Medical Reports.

    Over the past month, I’ve blogged a few times about coronavirus prevention and treatment ideas, from a holistic physician’s perspective.   You can read those here: Coronavirus Recommendations Part 1: Prevention Coronavirus Recommendations Part 2: Treatment   So today I want to add onto these tips with some less commonly heard, wonderfully uplifting ideas… Read more »

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Posted by & filed under Earthing, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing.

    Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week.   In it will be a list of so many different ideas on things you can do to protect yourself and your… Read more »

The One Big Health Secret I Learned In Medical School

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

    As I talked about in the beginning of this video I shared with you two weeks ago, I went to medical school hoping to be taught the secret that would allow me to make, and keep, people healthy.   In fact, what I found out is that physicians really don’t know how to keep… Read more »

Two Years Ago Today I Was Headed Into An Operating Room

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

    Exactly two years ago, I ignored a growing, intense pain in my abdomen for about 24 hours, because I felt that I could not afford to take a break from all the work I had to do.     Only when I was passing out from the pain did I have to be… Read more »

Your Food Choices Impact Your Anxiety Levels… Here’s What To Look Out For

Posted by & filed under Healthy Mindframe, Medical Reports.

Today I wanted to share some foods that are medically proven affect anxiety, so that you can use this information to naturally decrease your anxiety levels.   Did you know treating anxiety actually adds years to your life span? More on that in a moment. But first, let’s not worsen or trigger your underlying anxiety with… Read more »