Posts Categorized: Healthy Mindframe

Is Your Job Driving You Crazy? You Are Not Alone. Here’s Help.

Posted by & filed under Healthy Mindframe, Medical Reports.

A new study, published in Lancet Psychiatry on May 10, 2018 , suggests that occupation alone might cause as many as one out of every 7 new cases of depression, anxiety, and other common mental disorders. Even after adjusting for lifestyle factors, stressful life events, temperament, personality, family history and personal history of mental illness, researchers… Read more »

Disrupted Day/Night Rhythm Increases Mental Illness Rates

Posted by & filed under Electrosensitivity, Grounding, Healthy Mindframe, Medical Reports, Organic Lifestyle.

A new study shows that disruption of a normal day/night rhythm takes an enormous toll on your mental health. Do you have a circadian rhythm disturbance?   You might if you are restless or active during the night, or are inactive for long periods during the day. That’s all it took to significantly increase odds… Read more »

11 Essential Health Questions To Ask Yourself Every Fall

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

All of the hurricane preparedness this past weekend has me with preparedness on the mind. So it’s the perfect time for me to run my annual fall & winter preparedness blog post!       We are in mid September now, and the fall Equinox is this Saturday.  And for so many of us, shorter days… Read more »

The Healing Process of Grief

Posted by & filed under Healthy Mindframe, Soul Healing.

Grief after experiencing a sudden loss can knock your feet right out from under you. Whether from the death of a loved one, a trauma, a job loss or divorce, severe illness, surgery, or any other unexpected change, it can be hard to endure… …both emotionally and physically exhausting.   In my healing work as… Read more »

Trauma Increases Headache Risk 4-Fold

Posted by & filed under Health Videos, Healthy Mindframe, Medical Reports.

  If you suffer from tension headaches or migraines, here is a study you should know about. Your headache may actually be coming from a trauma that you went through earlier in life… …not just from the stress of the current day.   In fact, trauma might be why you get headaches in the first… Read more »

A New Way To Measure Stress… Your Hair

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

  We all know someone’s who’s hair has literally seemed to turn grey overnight from stress… …it’s a very real thing.   I know during the time when, years ago, my kids and I were unexpectedly abandoned by my then-husband who disappeared one night (and the stressful subsequent divorce that ensued) I got my fair… Read more »

Honey for Gut Protection and Healing, Here’s How

Posted by & filed under Chakra Health, Healthy Mindframe, Medical Reports, Organic Lifestyle.

  A new major medical study left absolutely no doubt about the incredible healing power of honey.     Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection?   Honey helped: slowed the amount of… Read more »