Posts Categorized: Intuitive Medicine

Your Body Is Speaking To You (I’ll Show You How)

Posted by & filed under Intuitive Medicine.

  Every single one of us can get intuitive information, but I meet so many people who don’t feel that they are intuitive. Nothing could be further from the truth! Our bodies are always speaking to us about what is going on inside of us, all we need to do is listen.   To me,… Read more »

8 Ways To Lift Your Mood In The Middle Of Winter

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

I’m no stranger to the winter blues… otherwise known as Seasonal Affective Disorder (SAD.)  This temporary blah feeling that accompanies the winter months is thought to be triggered by shortened hours of daylight, which causes an imbalance in melatonin rhythms and decreased serotonin levels in the brain.    SAD is thought to have a genetic… Read more »

Your 2019 Healing Mantra

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

Do you know what the single most important factor in long-term health is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep?   Nope. All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of… Read more »

When You Are Doing Something Meaningful, Your Brain Works Better

Posted by & filed under Earthing™, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Now there is medical proof that the more you are self motivated when learning something, the better your brain works.   Published October 22, 2014 in Neuron, researchers found that having your own internal motivation, in the form of curiosity, not only allows your brain to have enhanced memory and function. Being curious about… Read more »

Proof That Early Life Experiences Affect Your Adult Body

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports.

A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog… Read more »

A Secret Cause Of Infertility That You Are Exposed To Every Day and Every Night

Posted by & filed under Earthing™, Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Ugh. Today I’m going to highlight some of the alarming research coming out about why women are struggling more than ever to conceive and why men have the lowest sperm counts ever in recorded history — –dropping in half from what there were just decades ago. And then… of course… tell you exactly what you… Read more »

Release Stuck Emotions To Truly, Deeply Heal

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

The theme of releasing stuck emotions has come up several times in the past week with my private patients, so I’m going to take that as a gentle nudge to repost this article on my blog. It’s perfect timing, because fall is a natural time to release and shed all that no longer serves you…. Read more »