Intuitive Medicine Archives - Page 6 of 30

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Grounding, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week. In it will be a list of so many different ideas on things you can do to protect yourself and your loved ones — and not the typical “wash your hands and stay indoors” advice you are already inundated with, but fresh uplifting ideas that you can do from the comfort of your own home to feel strong, centered and resilient. With schools closing and social …

Hang In There. There Are Lots Of Solutions That Are Within Your Control. Read More »

Mar 16 2020

The One Big Health Secret I Learned In Medical School

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

As I talked about in the beginning of this video I shared with you two weeks ago, I went to medical school hoping to be taught the secret that would allow me to make, and keep, people healthy. In fact, what I found out is that physicians really don’t know how to keep people healthy, and that we what we do know is confined not to health but to disease… to what can go wrong in the human body that makes us sick. And to be honest, worse than that is that out of all the things …

The One Big Health Secret I Learned In Medical School Read More »

Mar 2 2020

Your Body Is Speaking To You (I’ll Show You How)

Intuitive Medicine / By Laura Koniver, MD

Every single one of us can get intuitive information, but I meet so many people who don’t feel that they are intuitive. Nothing could be further from the truth! Our bodies are always speaking to us about what is going on inside of us, all we need to do is listen. To me, intuition just means feeling connected to our inner guidance system. We each have at least one intuitive center that we can lean on to get deeper knowings about our health, about how to navigate relationships, or how to develop a soul career… in fact, there …

Your Body Is Speaking To You (I’ll Show You How) Read More »

Aug 26 2019

8 Ways To Lift Your Mood In The Middle Of Winter

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

I’m no stranger to the winter blues… otherwise known as Seasonal Affective Disorder (SAD.) This temporary blah feeling that accompanies the winter months is thought to be triggered by shortened hours of daylight, which causes an imbalance in melatonin rhythms and decreased serotonin levels in the brain. SAD is thought to have a genetic component as well, and sure enough, almost every woman I know in my family has a touch of the winter blues. But there are 8 things you can do right now to help re-balance your mood naturally and feel better this winter than you ever …

8 Ways To Lift Your Mood In The Middle Of Winter Read More »

Jan 21 2019

Your 2019 Healing Mantra

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Do you know what the single most important factor in long-term health is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep? Nope. All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of health completely: your thinking. In health, mindframe is everything. Don’t believe me? Look at it this way: Your body is completely new â€” inside and out â€” every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on …

Your 2019 Healing Mantra Read More »

Jan 14 2019

When You Are Doing Something Meaningful, Your Brain Works Better

Grounding, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Now there is medical proof that the more you are self motivated when learning something, the better your brain works. Published October 22, 2014 in Neuron, researchers found that having your own internal motivation, in the form of curiosity, not only allows your brain to have enhanced memory and function. Being curious about learning something enhanced the study participants absorption and ability to master the information they were curious to learn and even enhanced their ability to remember non-related information alongside it. Researchers could literally see the brain enhance function on MRI when the subject was highly curious …

When You Are Doing Something Meaningful, Your Brain Works Better Read More »

Dec 17 2018

Proof That Early Life Experiences Affect Your Adult Body

Chakra Health, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study shows what we can already *feel* â€” â€” that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Your Outlook Can Literally Speed Brain Decline (and 9 ways to stop it) Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. OCD May …

Proof That Early Life Experiences Affect Your Adult Body Read More »

Jun 11 2018

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

The One Big Health Secret I Learned In Medical School

Your Body Is Speaking To You (I’ll Show You How)

8 Ways To Lift Your Mood In The Middle Of Winter

Your 2019 Healing Mantra

When You Are Doing Something Meaningful, Your Brain Works Better

Proof That Early Life Experiences Affect Your Adult Body

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact