Posts Categorized: Medical Reports

8 Unusual But Highly Effective Ways To Release Unwanted Weight

Posted by & filed under Healthy Weight, Medical Reports.

      Last week I shared with you a few tips on how to release weight that accumulates during times of stress.  Stress weight gain is different from standard weight gain because it is stress-hormone driven.  So focusing on rebalancing your adrenals — not dieting — is what works best. But today, I want… Read more »

10 Ways To Make Healing Instantly More Playful And Uplifting

Posted by & filed under Health Videos, Healthy Mindframe, Medical Reports.

    I’m going to be spending some much needed time with my family and soaking in every single second for the next few weeks, as by the end of this summer I will officially be an empty nester (sob!!!)  So I today I wanted to leave an uplifting holistic healing article filled with tons… Read more »

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

    More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost… Read more »

Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

Posted by & filed under Grounding, Health Videos, Medical Reports, Organic Lifestyle.

  In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain… Read more »

My Top 6 Holistic Tips To Protect Your Skin From Sun Damage

Posted by & filed under Medical Reports, Organic Lifestyle.

      In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps… Read more »

A New Study Explains How Grounding Can Dramatically Boost Your Mood

Posted by & filed under Grounding, Medical Reports.

      In honor of Earth Day this April, I’m writing a 5 part series to encourage you to get outside and get grounded — it’s easiest and most uplifting makeover you can do for yourself this spring… one that supports the function of every organ system in your body. A spring grounding plan… Read more »

The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You

Posted by & filed under Electrosensitivity, Grounding, Medical Reports.

    I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.”  They are told that the tingling electrical sensations they  feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue,… Read more »