Posts Categorized: Medical Reports

Movement Immediately Helps Your Memory Improve, Right Then And There

Posted by & filed under Healthy Mindframe, Medical Reports.

      A recent medical study caught my eye, so today I am excited to share it with you here.   Researchers looked at how exercise helps to boost memory, and found that there are literally immediate benefits to your memory function after literally just one bout of exercising. Published September 2020 in Scientific… Read more »

The Effects of EMFs On The Human Body & The Natural Antidote (+ Free Printable)

Posted by & filed under Electrosensitivity, Grounding, Medical Reports.

        This is a fundamental truth in medicine: the basis of how our body functions is through it’s conductivity. Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each cell, the intracellular fluid inside of each cell… yep,… Read more »

How Grounding Helps Protect Your Cardiac Function For A Lifetime

Posted by & filed under Grounding, Medical Reports.

      Last week I wrote an article for you outlining how stress and trauma increases your risk for heart disease, but that this increased risk was reversible.  This week, let me give you one of the best tools I know for supporting heart health — that is through grounding. Our hearts emit the… Read more »

Heart Disease In Women As A Response To Trauma

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

  Today I have a very interesting new study to share with you, published just this year on March 17, 2021 in JAMA Cardiology.  Most studies on heart disease focus on the male population, so this one really caught my eye — specifically focusing on the link between heart disease in women with a history… Read more »

8 Unusual But Highly Effective Ways To Release Unwanted Weight

Posted by & filed under Healthy Weight, Medical Reports.

      Last week I shared with you a few tips on how to release weight that accumulates during times of stress.  Stress weight gain is different from standard weight gain because it is stress-hormone driven.  So focusing on rebalancing your adrenals — not dieting — is what works best. But today, I want… Read more »

10 Ways To Make Healing Instantly More Playful And Uplifting

Posted by & filed under Health Videos, Healthy Mindframe, Medical Reports.

    I’m going to be spending some much needed time with my family and soaking in every single second for the next few weeks, as by the end of this summer I will officially be an empty nester (sob!!!)  So I today I wanted to leave an uplifting holistic healing article filled with tons… Read more »

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

    More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost… Read more »