Posts Categorized: Medical Reports

Optimism Literally Improves Your Body’s Health, 10 Ways To Boost Your Outlook Today

Posted by & filed under Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

    I really enjoy providing content that is uplifting and encouraging, and that is because I know that feeling encouraged literally boosts your physical health. Here are a few healing articles you could start with that I’ve written in the past to uplift you, if you need a little boost today: Medical Decisions Can… Read more »

How To Discover Your Play Style, And Use It To Improve Your Health

Posted by & filed under Health Videos, Medical Reports, Positive Parenting.

          Play is not only a relief and a respite from the seriousness that stress, illness and trauma bring to our lives, it is actually therapy.   Play time is therapeutic time, point blank.  Child psychologists use this healing tool often, because play is a child’s way to express and release any inner turmoil or… Read more »

Childhood Trauma Is Scary, Here Are 3 Things That Can Help Your Child Be Resilient

Posted by & filed under Medical Reports, Positive Parenting, Soul Healing.

      There is so much hurting our children.  Bullying and isolation and social media pressure and scary headlines that include school shootings, piled on top of the normal stressors of navigating growing up and figuring out a career goal and growing from a child’s body into an adult body and all the growing… Read more »

All The Health Benefits Of Nature, But In An Urban Setting? Yep, Here’s How

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle, Positive Parenting.

      I’m so excited to tell you about an amazing medical study today that is super relevant to my favorite holistic healing modality of all time — grounding. This fabulous study suggests that adding even a very small greenspace to an urban setting boosts immune function in a measurable and meaningful way. Published… Read more »

How To Avoid Getting Dehydrated As The Summer Heat Sets In

Posted by & filed under Medical Reports.

      Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.  Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to… Read more »

6 Ways You Can Do To Make Spending Time In The Sun Safer, Do You Know Them All?

Posted by & filed under Medical Reports, Organic Lifestyle.

      This spring, I’d love to encourage you to move as many of your indoor activities outside as possible, and if you missed it, this blog post on 10 activites you should definitly be doing outside will help give you ideas for that! This brings up concerns about skin cancer and photo aging effects… Read more »

Just In Time For Easter: How To Eat Chocolate To Boost Your Metabolism

Posted by & filed under Healthy Weight, Medical Reports.

      I’m really excited to tell you about today’s medical study, because I love chocolate so much and I particularly love milk chocolate. Most medical studies seem to focus on the healthy properties of dark chocolate (for good reason, as dark chocolate is a rich source of antioxidants) but I can’t seem to… Read more »