Posts Categorized: Organic Lifestyle

The Perfect Way To Welcome In A New Year: Declutter Your Life First

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Uncategorized.

      Cleaning before guests arrive for the holidays?  Include decluttering in the process. I can think of no better way to set the stage for a brand new year, 2022, to be full of expression and growth than to simplify and declutter now. You need space to expand, it’s as simple as that…. Read more »

This Statistic Really Surprised Me About Fast Food (+ Quick Alternatives)

Posted by & filed under Healthy Mindframe, Healthy Weight, Medical Reports, Organic Lifestyle.

    I am always finding something interesting in the medical literature, but I have to say this one surprised even me. A study, published by the National Center for Health Statistics, found that on any given day, over 1/3 of all adults in america aged 40 – 59 years old (37%) are consuming fast… Read more »

Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Posted by & filed under Grounding, Organic Lifestyle.

      Many folks who embrace grounding are passionate gardeners, and understandably, being grounded while working a garden bed outside boosts your health instantly.  But  beyond the healing boost of being grounded, it’s actually healing just to be around plants of any kind, even while ungrounded (for example, just seeing a plant through a… Read more »

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Posted by & filed under Grounding, Medical Reports, Organic Lifestyle.

    More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost… Read more »

Holistic Protection From Ticks, Bug Bites, Cuts, Scrapes And Other Summer Skin Woes

Posted by & filed under Grounding, Organic Lifestyle.

    In honor of Earth Day this April, I’m writing a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why… Read more »

Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

Posted by & filed under Grounding, Health Videos, Medical Reports, Organic Lifestyle.

  In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain… Read more »

My Top 6 Holistic Tips To Protect Your Skin From Sun Damage

Posted by & filed under Medical Reports, Organic Lifestyle.

      In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps… Read more »