Yes… I know, I know: it isn’t even Thanksgiving yet. But most of the items I offer are custom made (just for you!) when you place an order. And because they are hand sewn by local artisans, they can take several weeks to have made and ready to ship… …so the deadline for ordering from my… Read more »
Here are some pictures from the 5G summit I recently spoke at: (thank you for taking them Melissa, you are the best!) While I am still waiting for the recording from that event, I had a quick moment while I was between presentations at a medical conference to run up to my… Read more »
Today I want to give you a round-up of my 12 favorite ways to decrease stress. Because if you can can decrease your stress levels, you can protect your longevity. 1. The easiest way to become stress-proof: take probiotics. I’ve blogged in the past about how probiotics are so powerful in stabilizing the mind… Read more »
Dammit. Now none of us have any excuse to not exercise. All my life I hated exercising in the traditional sense — I loved playing soccer in school and I loved chasing after my kids as a mom and I love going on long walks after dinner as a middle aged… Read more »
I recently returned from a medical conference where one of the lectures was on repairing sleep deficits. Something I was very interested in because I’ve always been a poor sleeper all of my life. The take home point that really stuck in my mind, and now when I have a sleepless night I remind… Read more »
5G: You may love or you may hate the advancement in technology that higher speeds might bring, but no matter how you feel about the tech, you are right to be concerned about the health ramifications. Although the increase in the EMF and radiation exposures will have ramifications on humans, animals, vegetation and… Read more »
Today I want to share with you a super informal video I made for you. It’s perfect for anyone who is sick of hearing: “just go barefoot!“ Well what if you don’t want to go barefoot? What if the ground outside your home is littered, hazardous, sprayed with chemicals and pesticides, full of fire… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
