Today is Earth Day! In celebration of this, I thought I would answer all of the grounding questions I am asked the most! Have you ever wondered about any of these questions? 1. Is there anything I can do to enhance grounding? Yes! There are several things you can do to… Read more »
A recent medical study, published in the Journal of Internal Medicine, found that folks who avoided sun exposure actually had a shorter life span… …with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at almost 30,000 participants over… Read more »
Is it heating up where you live? It’s warming up here, and as I got sweaty doing some spring gardening this weekend, it reminded me to put out my annual blog post urging you not to use antiperspirants. Many of my readers don’t use anti-perspirant, but they do use a deodorant. So today… Read more »
Well before we head into the hotter days of spring and summer, I wanted to take a minute to talk to you about the importance of staying well hydrated. Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way. Not only are… Read more »
What is the number one health reason that patients dread spring? Seasonal allergies, hands down. For many folks, the first thing that comes to their mind during spring isn’t pedicures and bare feet, picking fresh strawberries and blueberries, gardening and sunshine… …it’s allergies: puffy eyes, sneezing attacks, runny noses and difficulty breathing. Well… Read more »
It’s so simple, it will only take 2 seconds of your time, and it might be a game changer for someone who really needs some extra support to make it through. Every day I get asked for donations of grounding tools to help under-served, under-staffed, under-supported organizations that work in crisis support… Read more »
You all know how crucial I believe it is for our body’s to be connected to the earth outside, grounded. And you also know how much I want to protect our bodies from EMFs and the harm done to our tissues from radiation exposures, which is now a medical fact. Wanting to… Read more »
