Posts Categorized: Organic Lifestyle

Winter Is For Hibernating. Here’s How To Get Your Best Sleep Tonight.

Posted by & filed under Intuitive Medicine, Organic Lifestyle.

  I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve… Read more »

Self Care… A Healing Gift You Can Give Yourself. Here’s How:

Posted by & filed under Organic Lifestyle.

  I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up some supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

10 Ways To Create Space For 2021 To Bring You Fresh New Energy

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

    I truly believe that even with the stress of everything we are facing right now, we can feel healthier than ever if we intentionally set up some supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

The Art Of Listening: How What You Hear Impacts Your Health

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

    I truly believe that even with everything we are facing right now, even with the stress of social distancing over the holidays, we can feel healthier than ever if we intentionally set up some supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly… Read more »

Easy Ways To Bring More Movement Into Your Daily Routine. Even In Winter, Even At Home.

Posted by & filed under Healthy Mindframe, Organic Lifestyle.

    I truly believe that even with everything we are facing right now, even during the stress of social distancing over the holidays, we can feel healthier than ever if we set up some supportive, comforting and deeply healing health routines. So for the next several weeks, all winter long actually, I’m going to… Read more »

The Best Grounding Shoes On Earth

Posted by & filed under Grounding, Organic Lifestyle.

  The best way to get grounded is to just go outside and directly touch the earth.   But what do you to when it’s getting too cold to go barefoot?  Or too many hazards, like sharp rocks, glass, litter, fire ants, slippery ice, burning hot sidewalks? Grounding through your hands is a great option,… Read more »

A Dozen Unique Ways To Use Water To Improve Your Health, Right Now

Posted by & filed under Grounding, Health Videos, Healthy Mindframe, Healthy Weight, Medical Reports, Organic Lifestyle.

    Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want… Read more »