Organic Lifestyle Archives - Page 5 of 34

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost in bird diversity actually increases happiness to a similar magnitude as a 10% boost in income does! We’ve known for a while that animals improve our mood, health, and even boost longevity (I’ve blogged about how pets can do all of this and more …

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Jun 1 2021

Holistic Protection From Ticks, Bug Bites, Cuts, Scrapes And Other Summer Skin Woes

Grounding, Organic Lifestyle / By Laura Koniver, MD

In honor of Earth Day this April, I’m writing a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: protecting against bug bites, ticks, …

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May 3 2021

Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

Grounding, Health Videos, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: protecting against bug bites, …

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Apr 26 2021

My Top 6 Holistic Tips To Protect Your Skin From Sun Damage

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring and summer Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: …

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Apr 19 2021

To Stay Young, Stay Curious (& Dozens Of Other Ways To Protect Your Brain)

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

When nothing is sure, Everything is possible. — Margaret Drabble This is what we are living in right now: nothing is sure. But that also means: everything is possible! Right now is the perfect time to open up to learning new things you never would have had the time or opportunity to learn before. To shed old routines and consider what changes in your lifestyle, what changes to your career, and what changes to your health you might want to make after this pandemic is over, and to start learning new skills to prepare for it. I …

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Jan 25 2021

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

Grounding, Healthy Mindframe, Organic Lifestyle / By Laura Koniver, MD

I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, and every single idea is something you can do right in the comfort of your own home. Social distancing approved. It’s a new mini-series I’m releasing for you to help boost your health over these next three winter months. Forward this …

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Jan 11 2021

Winter Is For Hibernating. Here’s How To Get Your Best Sleep Tonight.

Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

Winter Is For Hibernating. Here’s How To Get Your Best Sleep Tonight. Read More »

Jan 4 2021

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Holistic Protection From Ticks, Bug Bites, Cuts, Scrapes And Other Summer Skin Woes

Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

My Top 6 Holistic Tips To Protect Your Skin From Sun Damage

To Stay Young, Stay Curious (& Dozens Of Other Ways To Protect Your Brain)

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

Winter Is For Hibernating. Here’s How To Get Your Best Sleep Tonight.

You Can Feel Better Than You Do Right Now!

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