Soul Healing Archives - Page 6 of 18

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Me too. And I know how we can do it. I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first I have to admit that I was really sad about the timing of this book being release right now — as my book tour, book signings, and speaking events for the next two months have all been cancelled. But then I realized that humanity …

Do You Get The Feeling That Mother Earth Is Asking For A Reset? Read More »

Apr 6 2020

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Grounding, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week. In it will be a list of so many different ideas on things you can do to protect yourself and your loved ones — and not the typical “wash your hands and stay indoors” advice you are already inundated with, but fresh uplifting ideas that you can do from the comfort of your own home to feel strong, centered and resilient. With schools closing and social …

Hang In There. There Are Lots Of Solutions That Are Within Your Control. Read More »

Mar 16 2020

The Good News About Trauma Recovery

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

Is there good news with trauma? Actually, yes. The largest meta-analysis to date on trauma recovery (looking at data from over 11,000 relevant medical studies) suggests that the best long term recovery after trauma is simply talking about it, no medication required. Published in JAMA Psychiatry on June 12, 2019, reasearchers looked at direct comparisons between talk therapy (psychotherapy) and drug therapy (pharmacological treatments) in patients with PTSD. They found that in the long term, talk therapy helped more, being slightly superior to drug therapy both immediately following treatment and in long term follow up. The studies …

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Sep 9 2019

Trauma Changes The Health Of Your Body, But It’s Reversible

Soul Healing / By Laura Koniver, MD

A recent study shows what we can already *feel*… …that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Trauma Increases Headache Risk 4-Fold Childhood Trauma Increases Risk Of Self Harm. Here’s Help 2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better. …

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Jul 29 2019

How To Get Grounding Tools Into The Hands Of Those Who Need It Most

Grounding, Healthy Mindframe, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

It’s so simple, it will only take 2 seconds of your time, and it might be a game changer for someone who really needs some extra support to make it through. Every day I get asked for donations of grounding tools to help under-served, under-staffed, under-supported organizations that work in crisis support in communities all around our country and the world. And as I know first hand, the comfort of connecting to the earth can truly be instrumental in getting through hard times. Grounding can be a game changer for someone who is in pain, someone who …

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Mar 11 2019

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To.

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

A new study shows what we can already *feel*… …that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Trauma Increases Headache Risk 4-Fold 2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better. A New Way To Measure Stress… Your Hair Resolving …

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To. Read More »

Feb 11 2019

8 Ways To Lift Your Mood In The Middle Of Winter

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

I’m no stranger to the winter blues… otherwise known as Seasonal Affective Disorder (SAD.) This temporary blah feeling that accompanies the winter months is thought to be triggered by shortened hours of daylight, which causes an imbalance in melatonin rhythms and decreased serotonin levels in the brain. SAD is thought to have a genetic component as well, and sure enough, almost every woman I know in my family has a touch of the winter blues. But there are 8 things you can do right now to help re-balance your mood naturally and feel better this winter than you ever …

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Jan 21 2019

Do You Get The Feeling That Mother Earth Is Asking For A Reset?

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

The Good News About Trauma Recovery

Trauma Changes The Health Of Your Body, But It’s Reversible

How To Get Grounding Tools Into The Hands Of Those Who Need It Most

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To.

8 Ways To Lift Your Mood In The Middle Of Winter

You Can Feel Better Than You Do Right Now!

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