I keep this page continuously updated with the very latest grounding studies, articles, videos and resources to keep you safely connecting to your Earth!
Enjoy! Plus, follow me on social media for more updates:
The book that gets you started on your own Grounding Practice:
- signed copies of The Earth Prescription Book, shipped directly from me
- Order On Amazon
- Order On Barnes & Noble
- Order On Indiebound
Free Articles I’ve Written About Grounding:
- How to Ground Outside In Winter (Yes, You Can! I’ll Show You How)
- A Super Quick, Easy Way To Make Grounding More Powerful
- Grounding, A Natural Antidote To EMFs (+ free printable)
- How Grounding Protects Your Body From Trauma And Stress
- My Favorite 7 Health Benefits To Women When They Get Grounded
- How Grounding Helps Protect Your Heart Function For A Lifetime
- Why Gardening Has Additional Benefits, On Top Of Time Spent Grounding
- Why Hearing Birds Sing Is So Healing (An Additional Perk Of Grounding!)
- The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You
- The Healing Power Of Grounded Touch
- A New Study Explains How Grounding Can Dramatically Boost Your Mood
- 10 Ways Grounding Can Directly Support Your Health During A Pandemic
- Electrosensitivity and Grounding: How To Protect Your Conductive Health
- Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential
- Knowing What Won’t Ground You Outside Is As Important As Knowing What Will
- 10 Indoor Activities You Should Take Outside And Do Grounded
- How Grounding Releases Trauma From Your Body To Protect Your Long Term Health
- Your 20 Toughest Grounding Questions, Answered.
- Feel Immediate Relief With Grounding: Relax Your Muscles, Strengthen Your Bones
- Your Brain On Mother Earth
- Grounding To Support Your Heart Health
- A Grounding Detox? Nope, you are actually electrosensitive. Here’s How To Ground Safely
- How To Get The Purest Ground Connection
- Largest Study On Cell Phone Radiation, Here’s What You Need To Know
- How Grounding Promotes Weight Loss… With Zero Effort
- Grounding Indoors Through A Potted Plant — Yes, It’s Possible!
- Grounding Immediately Supports Your Heart & Boosts Circulation
- The Latest Grounding Study + An Easy Way To Make Grounding More Effective
- Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)
- Grounding Instantly Helps Your Brain, Mood, and Sleep
- How Grounding Supports Your Muscles, Joints And Bones
- Why Grounding Specifically Helps With Chronic Conditions
- The Latest Study To Prove That Grounding Improves Health
- The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body
- The Ultimate Indoor Grounding Guide: What To Use & When To Use It
- How To Prevent Bug Bites While Grounding Outdoors
- Why Grounding Is My Favorite Healing Modality
- Immediate Healing Support That Works For Everyone
- Free Grounding Idea Book
Prefer listening? Subscribe to my Podcast!
My Interviews on other Podcasts:
- Enhance Your Health With Grounding (Holistic Wellness and Wisdom Podcast)
- Tune Into Your Intuition For Greater Health (Alternative Talk Radio)
- When You Are Struggling To Listen To Your Intuition (podcast on Fill Your Cup)
- Docking Your Body To The Earth: Intuition & Grounding (podcast on Joyous Health)
- The Power Of Grounding: Release Anxiety & Decrease Depression (podcast on Mental Health News Radio)
- The Restorative Powers of Connecting To The Earth (podcast on New Dimensions Radio)
- The Restorative Powers of Connecting To The Earth (Apple podcast)
- The Healing Connection To The Earth with Dr. Laura Koniver (podcast on London Heals)
- Electrohypersensitivity with Dr. Laura Koniver (podcast on Real Rover)
- Three Secrets To Grounding That Most People Don’t Know (podcast on Rosebud Woman)
- Using Earth Grounding To Soothe Your System (podcast on Wisdom for Wellbeing)
Links To Additional Grounding Medical Studies:
- Integrative and Lifestyle Medicine Strategies Should Include Earthing
- The Effect of Sleeping Grounded On Recovery After Exertion
- Grounding To Decrease High Blood Pressure
- Grounding To Prevent Stress And Oxidative Damage While At Work
- Grounding & Reduced Muscle Soreness Medical Study
- Grounding, Sleep & Cortisol Repair Study
- Grounding and Heart Rate Variability (HRV)
- Grounding and Zeta Potential (on your red blood cells)
- Grounding And The Human Body’s Biochemical Response
- Medical Overview On Grounding Studies
- Effects of Grounding on Body Voltage and Current in the Presence of EMFs
- Grounding the Human Body Reduces Blood Viscosity
- Emotional Stress and Grounding
- Metabolic Changes After Only 40 Minutes Of Grounding
- Medical Thermography Images When Grounding
- Grounding Decreases Muscle Damage After Exercise
- Electric Nutrition: The Healing Benefits of Biological Grounding
- Grounding At Work Decreases Fatigue
- Electrical Grounding Improves Vagal Tone in Preterm Infants
- The Natural Ground Current That Flows Through The Body At The Beach
- One-Hour Of Grounding Improves Inflammation and Blood Flow
- The Effect of Grounding the Human Body on Mood
- Grounding the Human Body during Yoga
- The Effects of Grounding on Chronic Inflammatory and Autoimmune Diseases
- Grounding the Human Body Improves Facial Blood Flow
- Differences in Blood Urea and Creatinine Concentrations After Grounding
- Research Review: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons −Journal of Environmental and Public Health
- The Neuromodulative Role of Grounding
- Grounding The Human Body Influences Physiologic Processes.
Free Videos I’ve Made On Grounding:
(see my entire YouTube Channel right here!)
… and I have many more holistic health videos waiting for you right here on my YouTube Channel.
+ follow me on social media!
And now you can watch the entire documentary The Grounded
right here for free:
Watch the entire documentary Heal For Free
right here for free:
Watch the entire documentary The Earthing Movie
right here on YouTube for free
Watch the short film Down To Earth
right here on Vimeo for free
Looking for indoor or outdoor grounding tools and accessories?
The Very Best, Most Healing, Most Eco-Friendly, Hand Sewn, Medical Grade Grounding Tools:
- Grounding Mattress Panel
- Grounding Throw Blanket
- Grounding Pillow
- Grounding Travel Tote
- Grounding Shoe Stickers
- Grounding Cold Packs
- Grounding Hot Water Bottle
- Grounding Socks
- Grounding Gloves
- PureGround Filtering & Shielding Ground Cord
- Grounding Stake
- Grounding Test Meter
- Medical Grade: Grounding Conductive Gel
- and much much more, all in Dr. Laura Koniver’s Grounding Boutique
Looking For Grounding Shoes?
And other ideas for grounding when it’s super cold outside? I’ve got you.
I’ve tried every conductive shoe on the market and these are my four absolute favorite, proven-to-work brands. I’ve extensively tested all the grounding shoes on the market, and I have my top 4 brands that truly do ground you, and I wear time and time again.
There are quite a few shoes that don’t make the cut — either they do not reliably ground you or they are just not comfortable. There are also grounding gloves, grounding walking sticks, grounding shoes stickers, grounding socks, and tons of other ideas and tips for grounding when it’s too cold outside to expose your skin to the elements.
Click on the link below to read my review of the best of the best ways to keep getting grounded outside, even when barefoot just isn’t possible:
How To Ground Outside, Even In The Winter
Find all of these powerfully grounding, healing tools and much much more in The Grounding Boutique right here:
Enjoy healing!
xoxoxo, Laura Koniver, MD
