I keep this page continuously updated with the very latest grounding studies, articles, videos and resources to keep you safely connecting to your Earth!
Enjoy! Plus, follow me on social media for more updates:
The best article to read on grounding right now? This one:
The book that gets you started on your own Grounding Practice:
More Free Articles I’ve Written About Grounding:
- The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You
- The Healing Power Of Grounded Touch
- Electrosensitivity and Grounding: How To Protect Your Conductive Health
- Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential
- How To Ground Through Your Feet, Even In The Winter (Yes, You Can!)
- Knowing What Won’t Ground You Outside Is As Important As Knowing What Will
- How Grounding Releases Trauma From Your Body To Protect Your Long Term Health
- Your 20 Toughest Grounding Questions, Answered.
- Feel Immediate Relief With Grounding: Relax Your Muscles, Strengthen Your Bones
- Your Brain On Mother Earth
- Grounding To Support Your Heart Health
- A Grounding Detox? Nope, you are actually electrosensitive. Here’s How To Ground Safely
- How To Get The Purest Ground Connection
- Largest Study On Cell Phone Radiation, Here’s What You Need To Know
- How Grounding Promotes Weight Loss… With Zero Effort
- Grounding Indoors Through A Potted Plant — Yes, It’s Possible!
- Grounding Immediately Supports Your Heart & Boosts Circulation
- The Latest Grounding Study + An Easy Way To Make Grounding More Effective
- Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)
- Grounding Instantly Helps Your Brain, Mood, and Sleep
- How Grounding Supports Your Muscles, Joints And Bones
- Why Grounding Specifically Helps With Chronic Conditions
- The Latest Study To Prove That Grounding Improves Health
- The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body
- The Ultimate Indoor Grounding Guide: What To Use & When To Use It
- How To Prevent Bug Bites While Grounding Outdoors
- Why Grounding Is My Favorite Healing Modality
- Immediate Healing Support That Works For Everyone
- Free Grounding Idea Book
Prefer listening? Subscribe to my Podcast!
My Interviews on other Podcasts:
- Docking Your Body To The Earth: Intuition & Grounding (podcast on Joyous Health)
- The Power Of Grounding: Release Anxiety & Decrease Depression (podcast on Mental Health News Radio)
- The Restorative Powers of Connecting To The Earth (podcast on New Dimensions Radio)
- The Restorative Powers of Connecting To The Earth (Apple podcast)
- The Healing Connection To The Earth with Dr. Laura Koniver (podcast on London Heals)
- Electrohypersensitivity with Dr. Laura Koniver (podcast on Real Rover)
- Three Secrets To Grounding That Most People Don’t Know (podcast on Rosebud Woman)
- Using Earth Grounding To Soothe Your System (podcast on Wisdom for Wellbeing)
Links To Additional Grounding Medical Studies:
- Integrative and Lifestyle Medicine Strategies Should Include Earthing
- The Effect of Sleeping Grounded On Recovery After Exertion
- Grounding To Decrease High Blood Pressure
- Grounding To Prevent Stress And Oxidative Damage While At Work
- Grounding & Reduced Muscle Soreness Medical Study
- Grounding, Sleep & Cortisol Repair Study
- Grounding and Heart Rate Variability (HRV)
- Grounding and Zeta Potential (on your red blood cells)
- Grounding And The Human Body’s Biochemical Response
- Medical Overview On Grounding Studies
- Effects of Grounding on Body Voltage and Current in the Presence of EMFs
- Grounding the Human Body Reduces Blood Viscosity
- Emotional Stress and Grounding
- Metabolic Changes After Only 40 Minutes Of Grounding
- Medical Thermography Images When Grounding
- Grounding Decreases Muscle Damage After Exercise
- Electric Nutrition: The Healing Benefits of Biological Grounding
- Grounding At Work Decreases Fatigue
- Electrical Grounding Improves Vagal Tone in Preterm Infants
- The Natural Ground Current That Flows Through The Body At The Beach
- One-Hour Of Grounding Improves Inflammation and Blood Flow
- The Effect of Grounding the Human Body on Mood
- Grounding the Human Body during Yoga
- The Effects of Grounding on Chronic Inflammatory and Autoimmune Diseases
- Grounding the Human Body Improves Facial Blood Flow
- Differences in Blood Urea and Creatinine Concentrations After Grounding
- Research Review: Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons −Journal of Environmental and Public Health
- The Neuromodulative Role of Grounding
- Grounding The Human Body Influences Physiologic Processes.
Free Videos I’ve Made On Grounding:
(see my entire YouTube Channel right here!)
… and I have many more holistic health videos waiting for you right here on my YouTube Channel.
+ follow me on social media!
And now you can watch the entire documentary The Grounded
(featuring Dr. Laura Koniver)
right here for free:
Watch the entire documentary The Earthing Movie
(featuring Dr. Laura Koniver)
right here for free:
Looking for indoor or outdoor grounding tools and accessories?
The Very Best, Most Healing, Most Eco-Friendly, Hand Sewn, Medical Grade Grounding Tools:
- Grounding Mattress Panel
- Grounding Throw Blanket
- Grounding Pillow
- Grounding Travel Tote
- Grounding Shoe Stickers
- Grounding Cold Packs
- Grounding Hot Water Bottle
- Grounding Socks
- Grounding Gloves
- PureGround Filtering & Shielding Ground Cord
- Grounding Stake
- Grounding Test Meter
- Medical Grade: Grounding Conductive Gel
- and much much more, all in Dr. Laura Koniver’s Grounding Boutique
Looking For Grounding Shoes?
I’ve tried every conductive shoe on the market and these are my three absolute favorites… I’ve extensively tested them and they truly do ground you:
Option 1. Harmony 783:
For those looking for a lace up style shoe, Harmony 783 are the ones you want. Harmony 783 shoes feature a new technology called GroundWorks™, which utilizes a conductive carbon outsole connecting to a silver conductive footbed. They have sneakers, loafers and walkers all available in both Mens and Womens styles. These are my go-to grounding shoe to recommend to anyone who needs a stable and cushioned foot bed on their feet while being grounded.
Option 2. Raum:
Hand crafted, slip on style leather shoes that are minimalist in design and come in tons of colors, for both men and women. I particularly appreciate that these shoes are hand sewn, because most shoes on the market are glued or cemented together, not hand stitched. So your feet mold into the leather over time to create an amazing level of comfort that brings you back into alignment with how your foot feels and functions best.
Option 3. Groundz:
If you are looking for a sandal style, Groundz footwear is the one you want. Groundz uses sustainably sourced and eco-friendly leather and goatskin throughout the sandals, chrome-free, water based and nontoxic vegetable dyes (very impressive) and a copper plug that is so comfortable I literally can not feel it. Groundz are also the least expensive option in this list, while still being superbly made. And because I am a physician nerd, the cute little Copper Element tag on the top of my sandals make me smile every single time I slip them on.
Find all of these powerfully grounding, healing tools and much much more in The Grounding Boutique right here:
Enjoy healing!
xoxoxo, Laura Koniver, MD
