Posts Tagged: alternative health

10 Ways To Make Healing Instantly More Playful And Uplifting

Posted by & filed under Health Videos, Healthy Mindframe, Medical Reports.

    I’m going to be spending some much needed time with my family and soaking in every single second for the next few weeks, as by the end of this summer I will officially be an empty nester (sob!!!)  So I today I wanted to leave an uplifting holistic healing article filled with tons… Read more »

The Single Most Important Factor For Perfect Health

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

Do you know what it is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep?   Nope.  All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of health completely:  your thinking.   Don’t believe… Read more »

Stop Suffering… Embrace Your Adaptability

Posted by & filed under Healthy Mindframe.

  “Staying Open Minded”   There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and… Read more »

Thoughts On Health… Relief From Seasonal Allergies, Naturally

Posted by & filed under Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle.

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop.  That stinks.  But I’ve got your back. Because I don’t want you to drug… Read more »

Thoughts On Health… natural support to banish a UTI

Posted by & filed under Female Health.

I’ve had three different peeps, both patients and friends, ask me about getting rid of UTIs in the past week alone! So, I’m gonna take that as an awesome sign from the universe that it would make a good “Thoughts On Health” topic to share with my blog readers right here! Okay, so you have… Read more »

Thoughts On Health… Practicing what I preach

Posted by & filed under Health Videos, Intuitive Medicine.

Hi my friends. Remember this video in which I discuss why symptoms and health challenges represent healing? I deeply believe this and had an opportunity to really practice what I preach recently, and I want to share that with you today.   For years and years I’ve struggled with my left tonsil getting chronically infected…. Read more »

Thoughts On Health… Excercise (dang!)

Posted by & filed under Female Health, Medical Reports.

    Oh how I have fallen.  I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »