Posts Tagged: anxiety

Probiotics An Alternative To Antidepressants

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.  … Read more »

The Healthiest Ways To Release Any Stuck Emotions

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room.   Likewise, the energy flow through your physical body determines how it feels to live… Read more »

7 Ways To Improve Your Health Even During Times Of Stress

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

  I received a wonderful question from a reader recently. She asked me: “How do you remain hopeful even during times of immense stress?”   This is such a good question and one that I thought about for many days.   Here is the list I came up with of real-life strategies that I use… Read more »

The best way to Google health information

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing.

It’s my mission to decrease your health anxiety.    One way I want to do that is connect directly with you… my soul energy on video speaking directly to your soul energy… because I know that in times of crisis there is nothing more comforting then open hearted words of support.   Before my own… Read more »

Decreasing Health Anxiety

Posted by & filed under Health Videos, Healthy Mindframe.

One of my missions in life is to help decrease your health anxiety!!!!   Anxiety over health is one of the biggest obstacles in healing. I see it in my patients time and time again — and whenever we can work together to reduce their health anxiety… even just by 1 degree… healing begins. Even… Read more »

How Your Digestion is Linked To Your Emotions

Posted by & filed under Chakra Health, Healthy Weight, Intuitive Medicine.

Everybody already knows this… that digestion and emotions are directly linked. You know that sudden feeling when you are scared and you become instantly nauseous? As a mom I got that feeling all the time when my kids were younger and I lost sight of them for a moment in a public place. It’s a… Read more »

Parents, I’m Sick To My Stomach Over This…

Posted by & filed under Positive Parenting.

As you know, I truly enjoy reporting positive and healing medical information for you, dear reader. And that is the plan for the next 7 weeks, as I walk you through your Chakras from a medical point of view and give you great ideas for supporting your inner healing. But today… I’m sitting here with… Read more »