autoimmune

Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)

Today let’s talk about the messengers of our body (our hormones!) and how grounding balances them for you, automatically.   Adrenal function, thyroid function, sex hormones, even leaky gut — it’s all interconnected. Your energy level, your sex drive, your daily rhythm, how good you feel each day — it’s all improved by getting grounded. There is a cascade of inflammation and auto-immune signaling in these interconnected hormonal pathways that ultimately lead to thyroid issues, adrenal depletion and out-of-wack reproductive hormones that cause us to feel less than our best. As a physician, I am convinced that you can not …

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Why Would A Physician Work With Chakras?

There are lots of ways to invite well being and healing into your body. When I work with patients in private consultations I offer many different solutions that work with that patient’s specific situation… everything from helping a patient choose the conventional medical approach that will heal them the fastest, to organic supplements to body work to biofeedback to journaling to yoga to earthing to guidance through career changes and relationship upheavals to fresh ideas that introduce fun and meaning in their current daily routine. But the one thing I always touch on, in one way or another, is chakra …

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