baking soda

White teeth, naturally, in 3 easy steps

Because February is National Dental Health Month, I wanted to give you three holistic, super easy tips on having clean, white teeth!   This routine is as easy and 1, 2, 3… and it’s also completely non-toxic, healthy and inexpensive. Want whiter teeth? Give this a try!!!!   Because it is natural for our enamel to yellow as we age, it is an instant boost to your appearance to whiten your teeth… making you look years younger. I like it even more than plucking my eyebrows for an instant makeover! So here is how I boost my whitening naturally.   …

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My Fav Toothpastes…

    I love love love this toothpaste. It tastes like you dipped your toothbrush in baking soda, then squeezed a fresh lemon over the top. And that’s because that is pretty much the ingredient list on this pure, organic, high quality toothpaste. I love brushing with baking soda… washing your oral muscosa and teeth with baking soda is a fabulous way to re-set your mouth’s pH every morning and every evening… it is gentle on your teeth and neutralizing for breath, too.   I am also a big fan of just sprinkling your toothbrush with baking soda and brushing, …

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