Posts Tagged: blood flow

Sauna To Protect Your Brain

Posted by & filed under Medical Reports, Organic Lifestyle.

  Now this is a medical study I can really get behind!  Woot! I LOVE HEAT. And I love love love anything that boosts circulation — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, massage, exercise…   …it just feels intuitively right to get your blood flowing, don’t you think?… Read more »