Today I have three suggestions to help you protect the brain you have for a nice long lifetime. These recommendations are all based on medical reports — ones that I feel do not get highlighted enough — the POSITIVE meaningful study results that show holistic things you can do to take charge of… Read more »
You absolutely, 100% ***NEED*** deep, restorative sleep! It’s non-negotiable… poor sleep causes: memory impairment shorter life span: decrease response time + decreased motor skills = increased risk of accidents weight gain anxiety and other debilitating mood disturbances dementia and an increased incidence of Alzheimers widespread brain atrophy and much much more!!! For… Read more »
With winter solstice coming up, this is the perfect time to give a review of what the medical literature had to say this year about Vit D. I’ll tell you about the latest research and you can decide for yourself if you agree that Vit D is absolutely the ONE supplement you should be taking,… Read more »
A small but important study just revealed that a component of broccoli and broccoli sprouts (sulforaphane) can help give autistic patients a significant boost to social skills and verbal communication… naturally! Published Oct 13, 2014, researchers studied 40 males between the ages of 13 and 27… all who had moderate to severe autism…. Read more »
Recently, several important medical studies have come to light proving that your outlook literally changes the function of your brain. Specifically, medical research shows that: cynicism increases dementia and neuroticism increases Alzheimers. This is really surreal for me, because as some of my longer term readers might remember, almost 4 YEARS AGO I blogged… Read more »
There is ample proof to show that pesticides are contributing to the steep rise of autism spectrum disorders (ASD) and developmental delay (DD.) The latest study was published a few weeks ago on June 23, 2014 in Environmental Health Perspectives. This study specifically links prenatal exposure of organophosphates (the most commonly applied agricultural… Read more »
Recently I got an email from a lovely soul enrolled in my Unlimited Email Plan… …She wanted to know what I recommended for Anti-Aging. Wow… that’s a big topic! So, I thought I’d share some of my approach with you on the blog today in the hopes that you might get a fresh idea… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information! I'd love you to join me here:
