Posts Tagged: breathing

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It

Posted by & filed under Healing Artwork, Health Videos, Intuitive Medicine.

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air… Read more »

Trying It Out For You: A Salt Cave (aka Halotherapy)

Posted by & filed under Health Videos, Medical Reports.

  Halotherapy is simply the inhalation of aerosolized dry salts… …which is quickly becoming a very popular new therapy added to many spas.    These salt therapy lounges can be very beautiful, with gorgeous Himalayan salt wall features and flowing loose salt over the floors to give the appearance of a salt cave, while plain… Read more »

2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better.

Posted by & filed under Grounding, Medical Reports, Soul Healing.

    I’m so encouraged by the fact that there is so much medical research lately on trauma recovery.   I’m excited to share two of these awesome new studies with you today, so that you can start to use these techniques right this very moment for support and relief.   The first study comes… Read more »

Sleep: An Easy Way To Prevent Asthma

Posted by & filed under Medical Reports.

  A new medical study revealed that there is a huge association between insomnia and asthma… …which is good news, because that means there are tons of holistic, simple, supportive things you can do today to decrease your risk of asthma. The Study: (published Feb 1, 2017 in the European Respiratory Journal.)   Researchers followed… Read more »

Tylenol Found to Worsen Asthma

Posted by & filed under Medical Reports, Positive Parenting.

Here is one of my newer works of art… a mixed media collage I created out of my old medical school anatomy book.  I call it A New Rx and after you read this post today, I think you’ll be agreeing it’s time for a change in plans. Man.  I do greatly prefer revealing the… Read more »