Posts Tagged: calcium

Increase Bone Density, Drop Body Fat With Yogurt

Posted by & filed under Healthy Weight, Medical Reports.

  A new study, presented at theĀ American Society of Bone and Mineral Research’s Annual Meeting (September 18, 201) showed that all it takes is consuming yogurt to make an impact on bone density and body mass index.   The Study: Researchers looked at over 700 post-menopausal women who underwent bone density assessment at baseline and… Read more »

5 Crucial Ways To Improve Bone Strength (no Rx needed…)

Posted by & filed under Female Health, Health Videos, Medical Reports.

  I just returned from a medical conference and one of the sessions was a 2015 update on osteoporosis prevention and treatment.   The room was filled with physicians approaching bone health from an incredibly narrow, conventionally minded angle.   It was very limited and it was actually downright upsetting — we spent 99% of… Read more »