Posts Tagged: calm

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It

Posted by & filed under Healing Artwork, Health Videos, Intuitive Medicine.

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air… Read more »

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having… Read more »

5 Ways To Transform A Health Crisis

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing.

Today I have a new video for you!   After sharing with my readers about the huge life transition I had to walk through in 2013, I have gotten calls and emails from readers and patients all over the world… *** literally! *** …folks who are experiencing a similar life change that they did not… Read more »