Well it’s finally summer, and we can capitalize on the fact that outdoors is the safest place to be (even the CDC has published recommendations that all windows in homes, offices, and schools be kept open to increase venhilation) you can take advantage of the fact that sunlight is naturally germicidal and the… Read more »
Most people have gained a bit of weight as a result of social distancing for the past month or two. With gyms, YMCAs, and most indoor exercise facilities shut down, and even outdoor public spaces like hiking trails, bike paths, beaches, pools, and more shut down, it’s likely that your activity level… Read more »
A recent medical study, published in the Journal of Internal Medicine, found that folks who avoided sun exposure actually had a shorter life span… …with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at almost 30,000 participants over… Read more »
One year ago today I almost died. My appendix acutely ruptured and I went into shock. I was rushed into surgery and my surgeon said I was about 2 hours away from things being very dicey with survival. Thank God, truly, for advancements in modern medicine such that they could save my life that… Read more »
On the heels of the largest cell phone study ever conducted, which I blog about here, I wanted to create a quick video giving you some easy, actionable ways to decrease your radiation exposure while still having access to your cell phone when you need to use it. I know I rely on my… Read more »
The largest ever, to date, live animal study on the effects of cell phone radiation was just released by the National Institutes of Health this past March, and you absolutely must be aware of the results. In today’s article, I’m going to outline what researchers found in vivo studies, and I’m… Read more »
Yet another study reports that long term aspirin use is associated with a reduced risk of death from all causes… …and specifically a reduced risk of death from cancer. Remember when I blogged about this back in August 2014? The study at that time reported a 30% – 35% reduction in the risk of… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
