circulation Archives - Intuition Physician

Too Cold To Exercise Or Ground Outside? This One Tip Fixes Both Of These Problems Together

Grounding, Health Videos, Medical Reports / By Laura Koniver, MD

Even in the winter, we have to get our circulation moving. I love anything that boosts circulation because I know how crucial it is to get healing blood flow throughout your entire body… carrying much needed nutrients and oxygen to all the tissues and organ systems of your body. So I’m a big fan of the health benefits of movement and exercise, as I’ve blogged for you here: Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why Moving Your Body Helps Your Brain Function Better, Immediately. How To Discover Your …

Too Cold To Exercise Or Ground Outside? This One Tip Fixes Both Of These Problems Together Read More »

Jan 22 2024

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Grounding, Medical Reports / By Laura Koniver, MD

The Power Of DC Energy For Skin Healing This is an incredible study, just published in March of 2023, that backs up what multiple medical studies on grounding have been demonstrating for years: time spent grounded to the earth boosts skin health and improves the skin’s ability to heal. When skin is injured, it naturally creates a small electric field of DC energy to help guide tissue repair. This DC current allows cells to migrate along that mini electrical field, a healing property called electrotaxis. Many of the cells of the skin required for healing are eelectrotactic, including …

Natural DC Earth Energy Shown To Improve Wound Healing In Skin Read More »

Jun 26 2023

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love anything that boosts circulation because I know how crucial it is to get healing blood flow throughout your entire body… carrying much needed nutrients and oxygen to all the tissues and organ systems of your body. So I’m a big fan of the health benefits of movement and exercise, as I’ve blogged for you here: Try Not To Sit Still For More Than 2 Hours At A Time Today, Here’s Why Moving Your Body Helps Your Brain Function Better, Immediately. How To Discover Your Play Style, And Use It To Improve Your Health …

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits! Read More »

Jan 17 2023

How Grounding Helps Protect Your Cardiac Function For A Lifetime

Grounding, Medical Reports / By Laura Koniver, MD

Last week I wrote an article for you outlining how stress and trauma increases your risk for heart disease, but that this increased risk was reversible. This week, let me give you one of the best tools I know for supporting heart health — that is through grounding. Our hearts emit the strongest electromagnetic field of our entire body… thousands of times stronger than the electromagnetic field of our brains! The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses …

How Grounding Helps Protect Your Cardiac Function For A Lifetime Read More »

Aug 30 2021

Sauna To Protect Your Brain

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Now this is a medical study I can really get behind! Woot! I LOVE HEAT. And I love love love anything that boosts circulation — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, massage, exercise… …it just feels intuitively right to get your blood flowing, don’t you think? Turns out there are lasting benefits to getting your brain circulation boosted through heat specifically… having regular sauna bathing decreases risk for dementia and Alzheimer’s disease! Researchers had previously discovered that men who used a sauna two or more times a week had significantly …

Sauna To Protect Your Brain Read More »

Apr 10 2017

Is your drinking water harming your heart?

Medical Reports / By Laura Koniver, MD

It might be if it is fluoridated water. A study published in the journal Nuclear Medicine Communications definitively proved that fluoride is absorbed into your vascular system and that the fluoride uptake is higher in patients with cardiovascular events then it is in patients without cardiovascular event. Researchers followed 61 patients after administering fluoride and found that 96% of them had fluoride uptake in their cardiovascular walls. After hundreds of studies have shown fluoride affects everything from cognitive function in humans to diabetes, fertility and more in animals, I recommend avoiding fluoride in water and never use fluoridated toothpastes. …

Is your drinking water harming your heart? Read More »

Oct 8 2012

Thoughts on Health… clinical evidence that seriousness affects your body

Health Videos, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of a forgiving, playful, loving, joyful one… the more I see the effects of seriousness show up physically in my body. Seriousness literally ages our very being. In part 1, I discuss the evidence that seriousness affects the brain. In part 2, today, I show the …

Thoughts on Health… clinical evidence that seriousness affects your body Read More »

Jul 11 2011

Too Cold To Exercise Or Ground Outside? This One Tip Fixes Both Of These Problems Together

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

When It’s Too Cold To Exercise, Do This Instead — For Similar Health Benefits!

How Grounding Helps Protect Your Cardiac Function For A Lifetime

Sauna To Protect Your Brain

Is your drinking water harming your heart?

Thoughts on Health… clinical evidence that seriousness affects your body

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact