Posts Tagged: class

Release Stuck Emotions To Truly, Deeply Heal

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

The theme of releasing stuck emotions has come up several times in the past week with my private patients, so I’m going to take that as a gentle nudge to repost this article on my blog. It’s perfect timing, because fall is a natural time to release and shed all that no longer serves you…. Read more »

Winter Skin Help

Posted by & filed under Female Health, Organic Lifestyle.

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

Your Extra Weight Is Not As Bad For You As Your Doctor Wants You To Think

Posted by & filed under Female Health, Grounding, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports.

I am always reading the medical literature looking for positive messages to share with you. And during the holiday season… when most of us have naturally gained a little weight… this is the perfect time to share today’s uplifting medical study with you. This latest study didn’t receive much attention (the negative scary reports always… Read more »

Healing Is Your Body’s Natural State, Here’s Why

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that:   You are literally a… Read more »

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having… Read more »

The Quickest Way To Heal Is To Surrender, Here’s How

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Soul Healing.

Surrendering is safe.   Working intuitively with patients all over the globe, I’ve learned a lot about loss, grief and healing. I can say for a fact that what heals people in real life contrasts quite vividly to what I *learned* about grief and healing in med school. I still remember being in medical school… Read more »

6 Questions To Ask Yourself Before December Gets Here

Posted by & filed under Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle.

It’s time to post my annual winter checklist of all the crucial health tips I have collected that keep me feeling my best during the darkest month of the year.     The end of fall is the perfect time to make sure we are doing all we can to feel our very best… to… Read more »