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Hang In There. There Are Lots Of Solutions That Are Within Your Control.

Grounding, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Today I’m sending out just a quick newsletter letting you know that I am working on a new Pandemic Solutions blog post that I will send out to you next week. In it will be a list of so many different ideas on things you can do to protect yourself and your loved ones — and not the typical “wash your hands and stay indoors” advice you are already inundated with, but fresh uplifting ideas that you can do from the comfort of your own home to feel strong, centered and resilient. With schools closing and social …

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Mar 16 2020

The Good News About Trauma Recovery

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

Is there good news with trauma? Actually, yes. The largest meta-analysis to date on trauma recovery (looking at data from over 11,000 relevant medical studies) suggests that the best long term recovery after trauma is simply talking about it, no medication required. Published in JAMA Psychiatry on June 12, 2019, reasearchers looked at direct comparisons between talk therapy (psychotherapy) and drug therapy (pharmacological treatments) in patients with PTSD. They found that in the long term, talk therapy helped more, being slightly superior to drug therapy both immediately following treatment and in long term follow up. The studies …

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Sep 9 2019

Trauma Changes The Health Of Your Body, But It’s Reversible

Soul Healing / By Laura Koniver, MD

A recent study shows what we can already *feel*… …that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Trauma Increases Headache Risk 4-Fold Childhood Trauma Increases Risk Of Self Harm. Here’s Help 2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better. …

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Jul 29 2019

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To.

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

A new study shows what we can already *feel*… …that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Trauma Increases Headache Risk 4-Fold 2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better. A New Way To Measure Stress… Your Hair Resolving …

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To. Read More »

Feb 11 2019

The Healing Process of Grief

Healthy Mindframe, Soul Healing / By Laura Koniver, MD

Grief after experiencing a sudden loss can knock your feet right out from under you. Whether from the death of a loved one, a trauma, a job loss or divorce, severe illness, surgery, or any other unexpected change, it can be hard to endure… …both emotionally and physically exhausting. In my healing work as a physician, I’ve found that real life experiences of trauma and grief don’t look like what I learned grief is â€œsupposedâ€ to look like from my training in medical school. I still remember learning all about the classic model of the grief process, set forth …

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Aug 27 2018

A New Way To Measure Stress… Your Hair

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

We all know someone’s who’s hair has literally seemed to turn grey overnight from stress… …it’s a very real thing. I know during the time when, years ago, my kids and I were unexpectedly abandoned by my then-husband who disappeared one night (and the stressful subsequent divorce that ensued) I got my fair share of grays that seemed to pop up daily and have remained in place right now, even 5+ years later. We also know during times of chronic stress, hair can become markedly thinner, falling out strand by strand or in clumps, even clogging your shower …

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Jul 16 2018

Proof That Early Life Experiences Affect Your Adult Body

Chakra Health, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study shows what we can already *feel* â€” â€” that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Your Outlook Can Literally Speed Brain Decline (and 9 ways to stop it) Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. OCD May …

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Jun 11 2018

Hang In There. There Are Lots Of Solutions That Are Within Your Control.

The Good News About Trauma Recovery

Trauma Changes The Health Of Your Body, But It’s Reversible

Childhood Trauma Affects Your Adult Health. But It Doesn’t Have To.

The Healing Process of Grief

A New Way To Measure Stress… Your Hair

Proof That Early Life Experiences Affect Your Adult Body

You Can Feel Better Than You Do Right Now!

Start Healing

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