A recent medical study caught my eye, so today I am excited to share it with you here. Researchers looked at how exercise helps to boost memory, and found that there are literally immediate benefits to your memory function after literally just one bout of exercising. Published September 2020 in Scientific… Read more »
Low vitamin D levels are associated with a substantial acceleration of memory loss and cognitive decline, a new study shows. Published Sept 14, 2015 in JAMA Neurology, researchers looked at baseline vitamin D levels and mental status change in over 380 adults (average age 75 years old.) Here is what they found: … Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information! I'd love you to join me here:
