Thoughts on Health FAQ… Healthy Cooking and Joyful Eating

My morning coffee… in a mug that my son painted for me Every single thing that goes into my body right now has to bring me joy, or I’m not putting it in my mouth. I’ve always lived by this philosophy… eating only the foods I *love* and feel great about… and I’ve always had a healthy relationship with my weight and my body. If I don’t like it, no matter how healthy I think it is… it doesn’t go in my mouth. And if I love it, really love it, feeling no guilt what-so-ever associated with it, I eat …

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