course

Detox Bootcamp: 5 Days To Renewal

Wow. This week we welcome September! We are headed into fall… (where did the first half of 2015 go!?!?!) …and like I do every year when the earth begins to transition to cooler temps, leaves changing and shedding and the earth diving inwards for renewal… …I want to dive deeper and detox my own body, from the inside out. There are a million ways to do this… strict raw food diets and prolonged fasting and colonics and a ton of wonderful different ways to feel like you are starting fall with a new you.   For me, I go with …

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Low Energy? Lack of Purpose? Open Your Crown Chakra Today (video)

Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have? Loss of fulfillment in your career? Not sure of your true life’s purpose? If any of these things sound like you, let yourself off the hook and open to the possibility that it is simply a matter of rebalancing your crown chakra. …

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Save Your Brain, Prevent Cancer… All With ONE Supplement

With winter solstice coming up, this is the perfect time to give a review of what the medical literature had to say this year about Vit D. I’ll tell you about the latest research and you can decide for yourself if you agree that Vit D is absolutely the ONE supplement you should be taking, even if you live in a sunny location.   1. Prevent and Recover from cancer   A HUGE meta-analysis looking at 25 different studies and 17,700+ cancer patients found definitively, yet again, that higher levels of circulating Vit D at time of diagnosis was associated …

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The Gift Of Health: Holiday 2014 Limited Edition

Did you know that every single thing on my website and in my shop comes directly from me?   I’ve written every word… Painted every picture… Hand shipped every single order… Personally led every health class…   It always makes me smile when someone fills out my website contact form asking for a staff member to get back to them… It’s not a staff member who takes care of you… it’s me!   It’s my honor and privileged to support your healing all year long through my newsletter and blog and website.   If you feel I’ve helped uplift your …

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**You** Heal Yourself… Here’s How

You are literally a self-healing machine… …it’s what you *DO* best!       Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist, etc… ALL rely on *your body* to heal itself.     I know I rely on my patient’s bodies to self heal… all health care practitioners do.     Give me 6 minutes and I’ll explain exactly why. And in the last 60 seconds of this video, I’ll tell you why it is so very dangerous to give anyone else the credit for your healing:   (Newsletter folks who can’t click the video directly… click HERE …

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How To Use Your Intuition To Make Health Decisions

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions.   When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy… there is a synergy already present that creates healing.   When you make a health decision based on doubt, second-guessing, over-thinking and/or other people’s well-intentioned advice… you may not be making the choice that will re-align you with your health the fastest. Want to know …

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Heart Centered Parenting eCourse starts Monday!

It’s not too late to be added on to my Heart Centered Parenting eCourse. Starting this Monday, it’s three weeks of fun, inspirational, positive, and fresh ways to connect with your child and help encourage their innate connection to health and Well Being to thrive. Just click here and sign up to be added onto the email loop. You’ll get a daily newsletter into your inbox each morning, full of ideas of things to do with your child, each day a new topic. 15 topics in all… all of my favorite ways, as a physician and a mama, to encourage …

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