digestion

Feel Centered And Powerful With This One Sentence (video)

Chakra Health, Health Videos / By

  To find your own center, no matter what is going on with the world around you, is priceless.     This is the power of your solar plexus… …to feel at peace with your own personal power so that you no longer have to struggle with the power struggles that dominate the world around you.     If there is any issues in your solar plexus you might feel: anxious overlooked worried emotional tense powerless   And you might have: a knot in your stomach an ulcer irritable bowel chronic constipation weight issues gall disease liver problems addictions eating …

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Balancing Your Chakras Through Food (+ a round up of my fav food related blog posts)

Chakra Health, Healthy Weight / By

I received an awesome question from a reader who asked if she could use food choices to help balance out her chakras. Yes! There are definitely foods that enhance and help balance particular chakras.     Today, I want to give you a list of different foods that help enhance different chakras. So, if you feel one of your chakras need awakening or aligning, read on and let’s get your chakras stimulated through the foods you choose today.     But first, do you want to know what chakras might need some balancing? I’ve created a fun Chakra Assessment Quiz …

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Eating And Emotions… My Story

Chakra Health, Healthy Weight, Soul Healing / By

It’s been very interesting to travel down an unexpected road, one that I had no idea awaited for me, and to just put one foot in front of the other and walk it. It’s painful no doubt, but as I walked this path I have had the chance to LIVE so much of what I intuitively *knew* about how digestion, the solar plexus and our emotions are all tied in together.   The first day that I awoke to find a farewell letter from my husband on my kitchen table… my solar plexus got a sucker punch I never saw …

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12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

Chakra Health, Intuitive Medicine / By

Okay my friends, as I blogged about on Monday… I’m a solar plexus type of gal.   This is a painting I painted of me… re-balancing my solar plexus.   This is the one chakra I have to constantly balance and re-balance in order to keep it open. So I’m a pro at this and I’ve got lots of tips for those of you who may benefit from a little solar plexus balancing yourself.     Do any of these sound like you? irritable bowel issues constipation weight struggles (either over or underweight) binge eating addictions diabetes self-worth issues stomach …

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How Your Digestion is Linked To Your Emotions

Chakra Health, Healthy Weight, Intuitive Medicine / By

Everybody already knows this… that digestion and emotions are directly linked. You know that sudden feeling when you are scared and you become instantly nauseous? As a mom I got that feeling all the time when my kids were younger and I lost sight of them for a moment in a public place. It’s a horrendous feeling… it doesn’t matter how hungry you were or how long since your last meal — in life-or-death situations, hunger immediately evaporates and the rest of your senses are heightened (heart pounding and ears and eyes on maximum alert) and you scan the crowd …

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Thoughts On Health… Eat Your Bacteria!

Female Health, Healthy Weight, Medical Reports / By

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the label, the amount of probiotics you are getting from regular yogurt is really small. At the very beginning of the probiotic trend, I resisted. First of all, I *gasp* actually hate yogurt. My kids and hubby like it but I seriously have to force it …

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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