Posts Tagged: disease

Grounding To Release Chronic Issues

Posted by & filed under Earthing™, Medical Reports.

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate… Read more »

Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

Posted by & filed under Medical Reports.

Chronic background noise doesn’t just irritate you, and it doesn’t just prevent you from getting a good night’s sleep… …it’s actually impacting your long term health. By more than you think!   Chronic levels of noise found frequently in modern society has been shown to significantly increase your risk of heart attack, heart disease, heart… Read more »

Sleep: An Easy Way To Prevent Asthma

Posted by & filed under Medical Reports.

  A new medical study revealed that there is a huge association between insomnia and asthma… …which is good news, because that means there are tons of holistic, simple, supportive things you can do today to decrease your risk of asthma. The Study: (published Feb 1, 2017 in the European Respiratory Journal.)   Researchers followed… Read more »

Up To 70% of Antibiotic Use Is Inappropriate… Here Are 8 Things To Do Instead

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

In a huge meta-analysis, published recently (May 3, 2016 in JAMA) researchers found that up to 70% of antibiotics prescribed during a two year period were actually inappropriate prescriptions.   This is a hugely important study, because with the recent exponential rise of antibiotic resistant infections, each and every use of antibiotics absolutely MUST be… Read more »

Coffee Protective Against MS

Posted by & filed under Medical Reports.

  If you follow my blog, you already know I’m a big fan of coffee.   Yes I love how it tastes… but I also love the benefits that have been medically proven.  I’ve blogged about a few of them in the past…   Coffee has been shown to (click to read more on each… Read more »

How I Felt My Way Through A Crisis

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Soul Healing.

This blog post is a long one. An intimate one. One where I share exactly how I found my way towards Well Being and how YOU CAN TOO.   The blog post was inspired by a video I shared on my FB page that got a hugely positive response. Healing isn’t something that most people… Read more »

The Single Most Important Factor For Perfect Health

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

Do you know what it is? Is it drinking enough water each day? Is it eating only raw foods? Is it getting high quality sleep?   Nope.  All of those things are amazing, of course… but here is the ONE factor that is controlling your current state of health completely:  your thinking.   Don’t believe… Read more »