Posts Tagged: earth

Grounding To Release Chronic Issues

Posted by & filed under Earthing™, Medical Reports.

    For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight!   So when we talk about grounding, it’s usually because there are instant perks: immediate… Read more »

Grounding To Boost Your Metabolism & Lose Weight

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  Directly touching the earth impacts your metabolic functions, and as I found out, can even help you lose weight.   The first study to look at the basal metabolic rate of grounding was published in 2010.  In this study, half of the participants were grounded and half were sham-grounded in a double-blind placebo-controlled study. … Read more »

Grounding To Support Your Heart Health

Posted by & filed under Earthing™, Medical Reports.

If the heartbeat of the earth resonates powerfully with your brain (as we talked about last week) …imagine what the heartbeat of the earth does for your own heart!      Your cardiovascular system is entirely electrically based, driven by the electrical impulse of the heartbeat which in turn drives the circulation through your body. … Read more »

Your Brain On Mother Earth

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  There is a beautiful relationship that our brain has with the energy of mother earth.  This helps support everything our brain helps us to do — from enhancing our mood to maintaining a healthy weight to deepening our restorative sleep.    Most people believe that our circadian (day/night) rhythm is dependant on sunlight to… Read more »

Your Most Asked Grounding Questions, Answered

Posted by & filed under Earthing™, Organic Lifestyle.

Today is Earth Day!   In celebration of this, I thought I would answer all of the grounding questions I am asked the most! Have you ever wondered about any of these questions?     1.  Is there anything I can do to enhance grounding?   Yes!  There are several things you can do to… Read more »

PureGround EMF Filtering & Shielding Cord: Your FAQs, Answered

Posted by & filed under Earthing™, Organic Lifestyle.

  You all know how crucial I believe it is for our body’s to be connected to the earth outside, grounded.   And you also know how much I want to protect our bodies from EMFs and the harm done to our tissues from radiation exposures, which is now a medical fact.   Wanting to… Read more »

The Ultimate Indoor Grounding Guide

Posted by & filed under Earthing™.

When I first started introducing the concept of grounding to my patients, I only advised them to go outside and touch the earth directly. Free, accessible, direct healing.   To this day, I still advise you to do this, daily, whenever you possibly can! However, because the medical literature is so very clear that grounding… Read more »