Everyone is under a prolonged state of stress right now, and as we know, living with stress has serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots… Read more »
Here are the answers to all of the grounding questions I am asked most frequently! Have you ever wondered any of these questions yourself? 1: I don’t like being barefoot. How can I get grounded? You absolutely do not need to get grounded through your feet, this is a total… Read more »
Is it heating up where you live? It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your… Read more »
I’ve gotten lots of emails asking if grounding is a good idea as a way to boost health during this pandemic. The medical literature suggests the answer to this is a resounding “Yes!” for many reasons, probably more than you think. As you might know, most patients who suffer serious illness during Covid19 infection… Read more »
I was recently asked: “If a sick person is lacking the earth’s electrons, can you donate your electrons to them by touching them?” The short answer to this is: yes. When you were a kid, did you ever walk around in your socks, rubbing them on a carpet repeatedly so you could sneak up… Read more »
This Wednesday is Earth Day! And like I wrote about in my last blog post, the earth is literally begging — begging — us for a reset. To me, the most positive thing that has come out of this pandemic is how this “forced pause” has been allowed everyone, all over the globe, to… Read more »
Me too. And I know how we can do it. I just happen to have spent the past several years writing a book that New Harbinger is publishing right now… and in it I literally talk about exactly how our health, and the health of our planet, are intimately interconnected. At first… Read more »
Hi, I'm Laura Koniver, M.D...
...a physician who only shares positive, uplifting health information!
Join me here each week for uplifting tips that turn your health goals into reality!
