energy Archives - Page 4 of 15 - Intuition Physician

Sleep Increases Your Recovery From Depression

Chakra Health, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new medical study shows what we can all intuitively feel — — that when we are in a depression, we truly need deep, restorative sleep to recover. It’s okay to sleep more when feeling depressed — in fact, a recent study released in June 2017 showed that patients who were medically treated for depression but did not sleep well were three times less likely to actually recover from depression. And sleeping 7 hours or more nightly actually tripled the rates of full remission in depression. Here’s more: The Study: (presented at the 31st Annual Meeting of …

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Aug 21 2017

Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

Chakra Health, Female Health, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult. Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as: Your Outlook Can Literally Speed Brain Decline (and 9 ways to stop it) Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. OCD May …

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Aug 14 2017

The Easiest Way I Know To Fall Asleep Faster

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Insomnia is a huge problem, one that begs to be resolved during the winter months. Mother Nature offers you shorter days, longer nights, cooler temperatures… all in an effort to get you hibernating each winter and prepared for the year ahead. If a little winter hibernation is eluding you, today’s medical study can help. It’s long been known that cooler temperatures help deepen sleep. Typical advice is to make the bedroom a little cooler at nighttime (68 – 70 degrees is ideal) and never sleep with socks on (one study cites that sleeping with socks on increases the incidence …

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Jan 9 2017

Healing Is Your Body’s Natural State, Here’s Why

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that: You are literally a self-healing machine… …it’s what your body does naturally! Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist etc… ALL rely on *your body* to heal itself. I know I rely on my patient’s bodies to self heal… all health care practitioners do. …

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Dec 19 2016

6 Questions To Ask Yourself Before December Gets Here

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

It’s time to post my annual winter checklist of all the crucial health tips I have collected that keep me feeling my best during the darkest month of the year. The end of fall is the perfect time to make sure we are doing all we can to feel our very best… to slow down and care for our inner spark while the earth prepares for winter. It’s okay to take these upcoming winter months slower, to tend to our inner needs more, and to make sure we are getting lots and lots of sleep. It’s not only …

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Nov 14 2016

You Have Angel Wings Inside Of You

Healing Artwork, Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

This is my second painting that I painted last month. Remember my reminder to stand up tall? Well, this one is my reminder to: Stop. Grow Still Take A Deep Breath. It occurred to me, when I was working with a patient on his breathing issues, that our lungs remind me very much of wings. I told him to take a big deep breath of air as if he were stretching out his wings behind him, imagining his lungs filling, his shoulder blades growing wings, and his arms reaching out and up as if he were …

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Oct 17 2016

Is Stress Is Making Your Antidepressant Ineffective?

Grounding, Healthy Mindframe, Medical Reports / By Laura Koniver, MD

If you take antidepressants, new research shows that a stressful lifestyle has the power to completely remove any healing benefit you may have had from taking that Rx medication. Environment can completely impact whether or not antidepressant therapy works or not. Behavioral, lifestyle, and environmental stressors absolutely MUST be addressed… and today’s medical report is proof that a medication alone is just not enough to help. Interestingly, people with high levels of job stress are statistically the MOST likely to reach for a drug to help treat depression… yet are also most likely to find that drug therapy …

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Oct 3 2016

Sleep Increases Your Recovery From Depression

Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

The Easiest Way I Know To Fall Asleep Faster

Healing Is Your Body’s Natural State, Here’s Why

6 Questions To Ask Yourself Before December Gets Here

You Have Angel Wings Inside Of You

Is Stress Is Making Your Antidepressant Ineffective?

You Can Feel Better Than You Do Right Now!

Start Healing

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