Posts Tagged: fish oil

Saturated Fat Does NOT Increase Mortality

Posted by & filed under Grounding, Healthy Mindframe, Healthy Weight, Medical Reports.

This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does… Read more »

A Supplement So Good For The Brain It Can Prevent Psychosis

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle, Positive Parenting.

So last week on the blog we talked about how teens are more affected by good moods than bad moods and how being around others with positive mood can help them recover from depression and even prevent it in the first place!   What else can we do to support their brain?   A new… Read more »

Pesticide Exposure and Autism

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.

There is ample proof to show that pesticides are contributing to the steep rise of autism spectrum disorders (ASD) and developmental delay (DD.)   The latest study was published a few weeks ago on June 23, 2014 in Environmental Health Perspectives.   This study specifically links prenatal exposure of organophosphates (the most commonly applied agricultural… Read more »

Omega 3’s Increase Brain Volume

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

  You know I love sharing positive holistic health news with you here. And today is the best!   Positive health information is the only kind of health news I feel is worth focusing on… coupled with practical things you can do TODAY to increase your health and well being for a lifetime.  I literally… Read more »

Winter Checklist: 6 Ways To Feel Your Best All Winter Long

Posted by & filed under Healthy Mindframe, Healthy Weight, Intuitive Medicine, Organic Lifestyle.

  Once again, it’s time to post a winter checklist of all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. With Winter Solstice last weekend and Christmas, Kwanzaa and Winter Holidays this week… this is the perfect time to make sure… Read more »

Dr. Sinatra Shatters Everything You Thought You Knew To Stay Heart Healthy

Posted by & filed under Grounding, Intuitive Medicine.

Dr. Steve Sinatra in Dr. Laura Koniver's hometown

The month of love, February, is Heart Month on my website!   All this month I’ll be releasing information to keep your heart healthy. Today I have some extremely important information that you MUST KNOW to protect the longevity of your heart. Have you been told your high cholesterol level is bad for your heart?… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Grounding, Healthy Weight, Intuitive Medicine.

Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »