Posts Tagged: foot health

How To Ground Through Your Feet, Even In The Winter (Yes, You Can!)

Posted by & filed under Grounding, Organic Lifestyle.

  The best way to get grounded is to just go outside and stand directly on the earth.   But what do you to when it’s getting too cold to go barefoot? ¬†Grounding through your hands is a great option, as I talk about in this video here. ¬† But what if you are a… Read more »

Test your foot health with this super simple tip I learned in med school!

Posted by & filed under Grounding, Intuitive Medicine.

Are your feet trapped in unhealthy shoes?   You’ll know in just a minute.¬† Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. In just a few seconds you’ll know if your shoes are healthy for your feet… Read more »