Posts Tagged: free

17 Ways To Naturally Decrease Your Stress (+ A Few Freebies To Help)

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

Well, let’s face it, we are entering into a stressful week: election week + a pandemic.   My entire goal in running my website and writing these weekly blog posts for you is to decrease your stress and provide tons of uplifting ideas to help you feel better. So today, on top of sharing my… Read more »

Medical Decisions Can Be Overwhelming, Here’s An Easy Tool To Help (+ free printable)

Posted by & filed under Healthy Mindframe, Intuitive Medicine.

    I just finished up with a two day medical conference called Transforming The Future Of Medicine.  There were lots of great topics presented, but one of my favorites was a simple decision making tool that I wanted to share with you here. Although this was presented as a great way to help guide… Read more »

A World Of Difference To An Animal, A Free Giveaway For You

Posted by & filed under Uncategorized.

  While we figure out new ways to support our innate health, to survive and thrive despite new dynamics in our daily life, and to prioritize health and wellness during this pandemic, many small businesses are dramatically impacted, even closing permanently. Animals don’t understand this.     Especially endangered animals that are in the midst… Read more »

Constant Noise Impacts Your Health More Than You Think. 10 Ways To Fix It

Posted by & filed under Medical Reports.

Chronic background noise doesn’t just irritate you, and it doesn’t just prevent you from getting a good night’s sleep… …it’s actually impacting your long term health. By more than you think!   Chronic levels of noise found frequently in modern society has been shown to significantly increase your risk of heart attack, heart disease, heart… Read more »

White teeth, naturally, in 3 easy steps

Posted by & filed under Medical Reports, Organic Lifestyle.

Because February is National Dental Health Month, I wanted to give you three holistic, super easy tips on having clean, white teeth!   This routine is as easy and 1, 2, 3… and it’s also completely non-toxic, healthy and inexpensive. Want whiter teeth?  Give this a try!!!!   Because it is natural for our enamel… Read more »

3 Tips To Prevent Dry Skin This Winter

Posted by & filed under Female Health, Organic Lifestyle.

Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

How Long Does It Take For Earthing Help Your Body?

Posted by & filed under Grounding, Health Videos, Medical Reports.

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time… Read more »