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Thoughts On Health… Fabbo study results for Vit D

Sun… …or rain, get out there and grab the benefits of natural light on our body, mind and soul! Yet another amazing study has come out showing a positive correlation between Vitamin D and mood. This one goes a bit further to show specifically that higher Vitamin D levels are associated with a decreased risk of depression! A new study, recently published in the November 2011 issue of Mayo Clinic Proceedings is the largest to date, involving 12,594 participants. Earlier, smaller studies have shown inconsistent findings on the link between Vitamin D and depression, so these results are …

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Feb 27 2012

Firestarter Tutorial

Organic Lifestyle / By Laura Koniver, MD

Temps are dipping into the cold near-freezing numbers at night here in SC, and instead of turning on my heat, we’ve been having lovely evening fires to heat the house. So that means, starting a fire. Which can sometimes be frustrating, but not so when you have a fabbo, eco-friendly, completely free, made from stuff lying around your home fire starter on hand! I originally published this tutorial last May, and I’ve been using my firestarters like crazy. So I thought this would be the perfect time to re-post… enjoy!!! xoxo, Laura Ready to get started? Here …

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Dec 9 2011

Quote Splat #2… fav quote from Buechner

Healing Artwork, Healthy Mindframe / By Laura Koniver, MD

Listen to your life, See it for the fathomless mystery that it is. In the boredom and pain of it No less then in the excitement and gladness. – Frederick Buechner Okay, so I admit it. Sometimes I really need this reminder. Sure, I can see the beauty in every day and in the earth and the trees and the wind and in my child’s laughter and in my husband’s eyes. Even in the pain of life… But in the boredom? It’s just so… boring. Yet I love that Buechner chose that word specifically… it’s …

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Aug 24 2011

Quote Splat #1

Healing Artwork, Healthy Mindframe / By Laura Koniver, MD

There are hundreds of paths up the mountain all leading in the same direction, so it doesn’t matter which path you take. The only one wasting time is one who runs around and around the mountain, telling everyone that his or her path is wrong. – Hindu saying Quote Splat is just for fun. I have been doing so much art for “work” that I hadn’t created much art for pure fun lately. I decided to take just a little bit of time each week to take one of my very favorite quotes, and throw it …

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Aug 17 2011

Thoughts on health… the creative process aint always pretty.

Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Hi! I spent a good portion of the weekend having fun with my paints and papers and favorite quotes for a set of artwork I’m creating called Quote Splat. For no other reason then I woke up one day and decided to write down my top 10 favorite quotes of all time and illustrate them. I’m going to start showing them to you every Wednesday starting this Wednesday and giving them away each week for free! Because creating anything… whether it is art or a meal or a new way to help your loved ones laugh or a …

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Aug 15 2011

Tutorial: FREE, eco-friendly firepit starters!!! And a Garden Update…

Organic Lifestyle / By Laura Koniver, MD

I have a great tutorial for you today… the perfect thing to do outside, amidst your gorgeous summer garden? Nighttime fire pit! Nothing like a summer bonfire… under a full moon is even better! I love hotdogs and smores cooked in an outdoor firepit on those nights when I don’t even want to *think* about cooking. Add a sprinkler nearby, and you’ve got an instant summertime party. The best part is that the firestarters are free, or near free. I made about three dozen fire starters for exactly $0.00. Perfect! And reusing old containers before recycling them… priceless. Ready …

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May 27 2011

Quickie Post — Wish Me Luck!!!

Uncategorized / By Laura Koniver, MD

The teleconference (where I am speaking about opening to intuition… and how you can do it too!!! Yes, you can!!!) is tomorrow night at 7 PM. It is completely free and there have already been several amazing speakers, and there is a great line up for the rest of the week. It’s not too late to sign up! I was just informed that you’ll need to sign up here to get the phone number info emailed to you… and to automatically receive the recordings after the calls. This is great so that you don’t actually have to call in during …

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May 10 2011

Thoughts On Health… Fabbo study results for Vit D

Firestarter Tutorial

Quote Splat #2… fav quote from Buechner

Quote Splat #1

Thoughts on health… the creative process aint always pretty.

Tutorial: FREE, eco-friendly firepit starters!!! And a Garden Update…

Quickie Post — Wish Me Luck!!!

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