I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »
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As I blogged about last week… mood is not just something that colors our day. Our moods actually make a huge difference in our projected lifespan… this is now a medical fact! On the heels of that study, yet another study was published just last month (August 19, 2015 in the Proc Biol Science) … Read more »
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Are your friends or loved ones draining you? Are you having difficulty receiving nurturing… … either from yourself or from others? Or, are you feeling taken advantage of lately? Do you have these common heart chakra conditions? fibromyalgia breast issues heartburn circulatory issues heart disease trust issues abandonment anger or jealousy… Read more »
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I was at the beach with two friends of mine, enjoying the late summer sun and playing in the waves with the kids. Unfortunately, I was also battling some horrible neck tenderness and muscle pain… I blog about that here. On this day in particular, the base of my skull hurt so badly I was… Read more »
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